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Best Kettlebell Exercises: Static Hold Training by Steven Cotter
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STATIC HOLD TRAINING: BEST Kettlebell Exercises
The static hold is one of the best kettlebell exercises. This video teaches how to do static training.
Strong and Fit is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
To learn more about Effective Strong and Fit, visit:
.
The static hold is one of the best kettlebell exercises. This video teaches how to do static training.
Strong and Fit is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
To learn more about Effective Strong and Fit, visit:
.
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Best Kettlebell Exercises: Static Hold Training by Steven Cotter
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