15min Cool Down Stretch | full body

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15min Cool Down Stretch | full body

Full Body Stretch
improving your mobility & helping you open up stiff muscles

Cool Down Stretch
especially for a stretch after your workout speeding up your regeneration ♡

details:
15 min without breaks

remember to properly warm up before every session
keep a bottle of water close
& wear your best gym clothes for the best vibes ♡

ps.: this is your sign to stretch after your workouts ♡



WORKOUT SCHEDULE:
00:00 Intro
00:43 Stretching
16:11 Outro

TAGS::
full body stretch, full body stretching exercises, daily stretch, stretching, stretching exercises, stretches for flexibility, stretching exercises after workout, cool down exercises after workout, cool down stretches after leg workout, cool down, cool down stretch, cool down stretches after workout

DISCLAIMER:
this channel provides Fitness, Health & Lifestyle tips - do not rely on the information given in the videos

if you are working out with us make sure to be in a good condition. make sure to talk with your doctor before overgoing your limits. working out with us is at its own risk
  1. Veronica Kreidl
  2. full body stretch
  3. full body stretching exercises
  4. daily stretch
  5. stretching
  6. stretching exercises
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