The Ultimate Crash Course on Potassium - Signs, Symptoms, & Causes of Deficiency

Register for Glutenology - The Ultimate Master Class on Going Gluten Free

Does gluten cause potassium deficiency? Should those with a celiac diagnosis or gluten sensitivity be concerned with supplementing potassium in their diet? The simple answer is yes, but before we dive into the connection between gluten sensitivity and potassium deficiency, let’s take a look at why this electrolyte is such an important mineral necessary for the health and well being of your body.

00:00 - Intro to our show - Potassium 101
01:38 - Key Functions of Vitamin K
08:15 - How to test for a Potassium deficiency
10:29 - Symptoms of Deficiency: Fatigue, Cramps, and much more
19:07 - Diseases linked to low levels of Potassium
21:48 - Drugs that deplete your Vitamin K levels
28:05 - Potassium rich gluten & grain free food sources
32:36 - Live Q&A Session

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

[hereticsaint]

I swear, an hour with Dr Osborne is better than half a semester of grad education.

[Ks-dixs]

Im a RN and enjoy your higher level of education teaching. So very much appreciate and value your giving to us all. Thank you.

[gentleoldmoviefan]

at 32:01 is a list, displayed on his board, of Potassium rich foods, such as Cabbage, Cantaloupe, Brussels Sprouts, Asparagus, etc. - most of which need to be cooked (steamed) to be able to easily digest.

[joyszi]

Hi from Hungary, Europe, happy to be learning from you.

[lmwlmw]

Greetings from Portugal. Another great chemical symbols, like K, Na, Sb, Fe, Pb, Sn, Au, Ag, Hg, etc, derive from the Latin,
Kalium (Potassium), Natrium (Sodium), Stibium (Antimony), Ferrum (Iron), Plumbum (Lead), Stannum (Tin), Aurum (Gold),
Argentum (Silver), Hydrargyrum those before the birth of the USA. Mercury was known in Egypt
around 1500 BC, Silver and Gold, 3000 BC, Sodium in 1807, Lead in 1621 bu the Romans already knew it and used it even to make
cups and plates that's why history says many of the rich Romans suffered from lead poisoning, so, Latin was the language chosen
to give many of those names.

[SEA-U]

This is Eye Opening And Really Scared Me😳Thank You Doc❤🙏

[christophermurray]

Watch this from Jamaica, thanks for your insight in the importance of Potassium.

[maggiemoo]

Thank u so much u answered my question. I started drinking electrolytes daily. At the same time i came dwn with a cold. Drinking a more concentrated drink helped me to stop coughing better then caugh syrup. Apparently the muscles in my chest have gotten weak. Will continue to drink the electrolytes and up my greens🇺🇲🙏🇺🇲

[mimipanini]

Another great educational show, thank you!

[maryjohnson]

Dr. Osborne's Detox C is fantastic for constipation & or for staying regular. It's a clean corn free version. We used it for years on my Mom. She had gastroparesis due to a g tube placement (cutting the vagus nerve).

[tenabeyer]

Hello from Northern California So look forward to the educational and professionalism from Dr. Osborne thank you

[victoriafreudenthal]

I m entirely thankful to have the privilege of this Doctors knowledgeable credible, wonderful Information. Ty so much Dr Osborne 💯🙏

[jessw]

Thank you Dr Osborne, great information

[bookbeing]

I was in the hospital for a severe g.i. bleed and potassium levels were super low. The i.v. Potassium feels like wasps are stinging you from the inside out. I had this i.v. supplement for three days and it was a pain, literally.

[louiseruks]

HELLO. LEARNING SO MUCH. APPRECIATE IT

[Zckwarriarzi]

Thank you so much for this talk on Potassium!!!

[kathysexton]

Watching from Chicago, IL. Stay safe during this 2-21 Texas storm. We had a blizzard - 34 inches of snow! Great information on Potassium. Looking forward to your gluten Masterclass.

[StitchingWithLove]

I enjoyed this deep dive so much. 🙏🏼 thank you for sharing such important info. I’ve just finished your book as well.

[aruppanda]

Dr. Arup Kumar Panda from India thanks for Ur educative & informative. God Bless U.

[LaurileaNorbury-qczx]

This man is a godsend! So much valuable information and always thoroughly explained!! Thank you Dr. Osbourne for spending your valuable time teaching us the importance of good nutrition! Sending love to you and your family ❤