The Ultimate Crash Couse on Folate - Signs & Symptoms of Deficiency, Function, Detox, & More

Supplements discussed in this video:

The Ultimate Nutritional Crash Course on Folate

00:00 - intro and overview
01:39 - functions of folate
02:15 - symptoms of folate deficiency
07:48 - methylation cycle
14:00 - macrocytic anemia
16:50 - conditions caused by folate deficiency
21:54 - gluten sensitivity and folate
24:00 - folate vs folic acid
29:20 - drugs that reduce folate
32:00 - folate rich foods
33:15 - folate supplementation
38:47 - Q&A

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

[jessw]

At 14 years old my son had the teenage triple vaccination he was so sick for 10 months throwing up several times a day and could only stomach veggie juices he could barely walk with help. $28, 000 of IV Vitamins later he could go back to school at a slow pace. We are five years on and we can see health as it was just around the corner. Boosting the immune system is a much better way of dealing with the nasties of the world than any injection.

[lifeiswargodisall]

Your videos are saving my life. Your first video to be discovered was about oxalate toxicity. My gut and overall health was a mess, but now I'm getting better and better. Thanks a lot.

[StitchingWithLove]

The last 10 minutes alone are pure gold.

[rdance]

I talked my doctor into running a full B complex panel to prove that I had Biotin deficiency. I didn't know that the panel had all B vitamins except Biotin. The results came back and my B12 and B6 were high. I hadn't been on supplements for 7 days prior to the blood draw. At the visit, the doctor didn't know what to think and just told me to reduce my supplements. I take very little B12 and B6. I had to educate my doctor that this actually proved my point about Biotin deficiency, since PCC enzyme of the transsulfuration pathway, requires Biotin.

[quantumada]

Thank you soo much Dr Osborne - i am a follower of your videos, and bought your book too. I changed my diet - I am gluten and sugar free now and feeling much better 😍

[captainshivers]

Ah man you totally nail it with the CV. Great stuff and fully explained. Best Info on the net. Thank you so much!

[elsbethgross]

I love your videos, they are so informational. I m from Europe, and they believe in a good diet, but no extra supplements to help along. Also the doctors here in the states, don't get no information about healthy living without Meds. Your videos are great teachings. Thank you.

[robynunthank]

Truly wonderful course. Well explained and presented. Thank you.

[jessw]

Brilliant lesson today, thank you, thank you Doc very appreciative

[jeanne]

I salute and Thank You Dr Osborne. Been following you for a few years as I'm very interested in Functional Medicine. Your videos are awesome - very well explained, clear and packed with useful information. Learn a lot and clarify things I have difficulty to understand. Also Totally agree with you regarding the vaccine. As a T1 diabetic, i'm considered at high risk but with good nutrition and supplementation, sleep etc I'm actually healthier than some people. Thanks again and keep up your great work.

[marylene]

Thank you Dr. Osborne. You're always so great!! God Bless.

[zoemicha]

So many great informations!!! Every time you open our eyes doctor!!! Thanks a lot

[EstherLilyW]

I had to stop multivitamins while on chemotherapy because the folate was being inhibited from growing the tumor in my chest. Please please indicate speaking to Oncologist before supplementing DURING chemo as you can mess up your treatment! I took supplements AFTER chemo therapy and in complete remission. Hair grew back and not growing tumors in my chest now. I had Hodgkin's Lymphoma in 2017.

[aquasoulstar]

Thank you so much! I was diagnosed with RA and this helps so much❤️ also just went grain free and my inflammation has went down dramatically!

[LB-swkm]

Thank you again !!!!
You are the best !

[juliecatfood]

❤ all of this! Finally some straightforward and sensible nutrition education!!!

[LearningGrace]

Thank you for such a candid and fair discussion on the jab. My husband was pressured to get it. Ever since, he has had tingling in his hands. My son and I did not get it. When my husband and I went to see a special independent movie in a nearby large city, I was turned away because I didn't have my papers (a card that proves you had the shot). The movie we wanted to see was 'Unsilenced' -about tyranny. So ironic right?

[rdance]

If Folate status in good, another cause of high B12 is having low Biotin. Propynol CoA Carboxylase of the Transsulferation pathway, is Biotin dependant. In this case, B6 will also be on the high side.

[neritesorero]

Thank you Dr. Osborne, you are so great. God bless you more for your expertise and generosity of sharing your brilliant research works.

[shanaspooner]

Will you do a video on Mast Cell Activation Syndrome?