A Simple Plan to Control Inflammation

Simple Plan to Control Inflammation

Here is an important list of anti-inflammatory molecules to help manage inflammation.

Want to support this work?:

#drbeen #Inflammation #Supplements

Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

References:

[mctrustsnoone]

Your illustrations make me giggle. A man of many talents. You are a gift to humanity, thank you for being a bright light in dark times.

[MarvBudd]

Just a word of caution. I committed to turmeric daily for years now. But just learned that it also is effective to remove iron. I have low iron but didn’t know the turmeric can contribute to this. Now I’m changing my use of it.

[davidwelty]

Sugar is my biggest inflammation trigger.

[nowonami]

4:00 yes. Nigella sativa. incomparable to all others in terms of pathways of action.

[jeanoliveira]

I was just thinkin’ about you! 😃 Haven’t had a chance to review latest Patreon offerings on inflammation, but will soon. Your work is always appreciated!

[rhonalow]

While watching this very helpful video I took a screen shot to draw it on a larger page later.
And then you said, “I produced all this information on the page, so that you can take a screen shot!!”
Brilliant ❤️🙏❤️

[jarichardsutube]

Thank You Very Much Drbeen. 🙂👍 A REALLY EXCELLENT IMPORTANT Overview.
This knowledge will help many of us to stay Healthier & LIVE LONGER.
-70SomethingGuy

[masksstockverification]

Your videos are the best. Please discuss lupus and rheumatoid combined with cardiac failure. There are many supplements when taken for the condition alone, but when they are experienced together, there is so much to think of. Stuffs that can help the heart can cause a flare up and vice versa as well

[shellywaldham]

Carnivore/ketovore eating for three years has helped my autoimmune inflammation and I'm off three blood pressure meds. Feeling well.

[kimberlyivarie]

Charcoal, citrus pectin, chlorella, colesevelam, bentonite clay help with detox.

[theancientsancients]

Thanks for the simple strategy list to combat this common issues. 👍🏻💝

[revbikerbigd]

1 oz olive oil with a pinch of ginger powder for pain ! Also Moringa!

[pjjmsn]

Thank you Dr Been! I have 5 different pine and other evergreen essential oils that I collected over the years. I started difusing them in my room in the hope that it might have similar benefits to forest-bathing.

[gp]

Another awesome video by Dr. Been. Does anyone have any references or info about which supplements should be taken with food and when to take (or not take) supplements when you're fasting?

[margaretmacinnes]

Excellent video!! A wonderful reminder about the importance of keeping a copy of your dietary and supplement discussions on hand while in the grocery store 😃♥️🕊

[margiestephens]

Dr. Bean .. I thank you for your thorough explanation & also the chart you created. I unfortunately am ate up with two kinds of arthritis, but otherwise, no other physical problem areas. I am a healthy 77yo who lives in Alabama

[AriePharmD]

Excellent points. Thiamine is important with inflammation. Thiamine is a co-factor for carbohydrate metabolism. Diabetics are at increased risk of thiamine deficiency (which raises inflammatory pathways). You touch on this (carbohydrate-inflammation) at 06:09.

[kimberlyivarie]

Progesterone removes estrogen dominance. Estrogen dominance can be caused by micro plastics and other toxins like fragrance etc. Also sulphourphane.

[_step_up]

Cod liver oil and fish oil rapidly reduced my inflammation - i already consume ginger, garlic, lemon, turmeric and many more healthy plants in my diet, but the fish oil is next level

[bernardbrindley]

Thank you. I always tended to have a diet like my parents but of late been a bit lazy. I must move back.😊