What is with Kipping Pull Ups?! #SHORT

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Haters gon’ hate.

There’s something special about a movement that gets your strength, mobility, stability, grip, and tempo a challenge. Personally, I’m here for it! 👋

#functionalbodybuilding #kippingpullups #functionalmovements #strengthexercise #trainhard #pullup #fullbodyworkout

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Комментарии
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"Athleticism", "volume" and "work capacity"? That's not just very vague, you also don't explain how exactly kipping pull ups are supposed to help you with _vague terms_

schmui
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There are plenty of other exercises that can give you the same benefits kipping pull-ups supposedly provide, but they can provide them much more safely and without the risk of fucking up your shoulders unnecessarily.

NWSwill
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The problem is calling it a pull-up. It is not and never has been a pull-up. It's a valid movement exercise, sure, but it needs an accurate name. No, idk what to call it. But it sure af isn't a pull-up. Peace

stretch
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No they don't. Most of these people can't even do 10 real pull-ups.

Princeton_James
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You know you show a Butterfly pull up and not a kipping pull up in the video right?

colinjonker
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If people were able to keep a clean form and do them fast, it would be 1000x better. Whatever this is, it just looks like you're throwing a tantrum because you can't do a proper rep, although you're shredded and can obviously do them correctly but choose not to

puccoboy
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Why not go nuts doing the proper technique

thebeyonderN.H