Drink MCT Oil Every Day and This Will Happen!

What would happen if you were to drink MCT oil every day? MCT oil has a lot of benefits. It can help you burn fat, get into ketosis, improve brain function and more! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

North America

Australia

United Kingdom

Worldwide

——————————————————————————
𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan

Other programs

——————————————————————————
𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎

AT-HOME INSULIN RESISTANCE TEST

NON-TOXIC, NON-STICK COOKWARE

REAL SALT

ELECTROLYTES

COLLAGEN POWDER

BEEF LIVER SUPPLEMENT

BLUE LIGHT BLOCKING GLASSES

RED LIGHT DEVICE

DNA ANALYSIS + ONLINE LAB TESTS

——————————————————————————
𝘾𝙊𝙉𝙉𝙀𝘾𝙏

——————————————————————————

0:00 Intro
1:16 What is MCT oil?
2:14 Types of MCTs
3:12 MCT oil benefits
5:25 How to use MCT oil
6:02 MCT oil vs MCT powder

——————————————————————————

Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#mctoil #ketones #weightlosstips

[nicoleelocin]

I have made great progress on mct oil. Went from 160 to 105 with keto

[alphavid]

Yes, bullet proof coffee helped me when I started my Keto journey. I lost 135lbs.and continue to use it on my salads or in my coffee. Four years later and still doing great. Thanks for all you do!

[rockystein]

Started drinking MCT oil in my coffee a couple weeks ago. I have also used a 18/6 int fasting cycle. No snacking limited carbs. Since March I’ve dropped 19 lbs.

[cwilliams]

I met a lovely old girl a few weeks ago whilst cleaning out my 80yo mothers unit as her dimentia forced her to full time care. Whilst talking with this lovely lady she anounced that she was 98yo. Wow! she was 100% mentally sharp as a pin. I complimented her cognition and she said she was diagnosed with mild dementia at around 80yo. With some medication and MCT oil everyday she recovered everything. She talked up the MCT.
Considering my Nan and mother had/have dimentia I am high risk so needless to say, MCT is now part of my morning ritual. Also Keto diet. I just pour a few glugs straight into my mouth without touching my lips that way you don't have the oily feeling. About 2 table spoons. Zero taste.
Fingers crossed.

[jeremymacke]

Start slow! It can cause nausea and diarrhea. A teaspoon a day and work your way to up to 3 tablespoons a day. I personally do 2 tablespoons. More of anything is not necessary better. Cheers!

[Ateyaaa]

Two Days in and I am Slept amazing!!!! And I am NOT tired. I add to my coffee in morning and Smoothie at night only doing it Mon-Fri

[ArtandSoul]

Nature’s Way sells Organic MCT oil 16 oz for about $13 on Amazon. Its hard to tell what percentages of c8/c10 some brands actually contain (if any). I contacted the company to ask and this was their answer: Each serving of 1 tablespoon of 100% MCT Oil contains 14 grams of medium chain triglycerides. Of that 14 grams, 7.7 grams are caprylic acid (c8) and 4.0 grams are capric acid (c10). The remaining 2.3 g is a combination of lauric (c12) and caprioc acid (c6). That’s pretty great

[karenwilson]

Just got some mct oil today and will start using it in the morning. I have followed the ketogenic diet for four months and I exercise regularly with turbo walking, weight training and running sprints for the last 10 months. My blood sugars are the best they have been in ten years, not diabetic, but insulin resistant. I have lost 25 pounds and two inches off my waist. I am 69 years old and did not start working out until I hit 68. Thank you for your excellent videos. I am a retired registered nurse and appreciate your scientific ways in relating information. Thank You!!

[annereynolds]

Thanks coach. My partner and I are a mid-70's couple (Canada) and 90 days into Carnivore/Keto.
Thank you for helping us with our new reality. We're combatting insulin resistance and joint pain.
So far so good. However, a certain boredom sets in w this rigorous diet. Thank you for your guidance.

[edkirkwood]

Just started taking MCT OIL 4 days ago. Got it Costco. It really does give you a nice kick of energy. I've really liked taking it so far.

[touchedbyFatherGod]

I take more than a couple tablespoons throughout the day. Thank you Kait for all your helpful information! C6 is really good too mostly found in mct oil supplements pills. I used to be able to purchase mct oil with 6, 8, 10 & 12. I started taking mct oil January 2022 and have lost almost 100 lbs. I really do not believe a tablespoon is enough. When I take mct oil I feel energy.
I lost 50 lbs during a time when I was non weight baring on my left leg & arm. I was hit and ran by a mack truck. Compound fracture X2 shattered arm and disk. I know the oil works! Thank you again Beautiful Kait! May Father God Bless you Abundantly!

[janetfisher]

Hi there. Have taken 1 tablespoon of MCT 8 daily in coffee for 2 years now. Started with about a teaspoon and worked up. I like C8 as I read it is the best for brain absorption. Having lost my mother and three siblings to Alzheimer's dementia I was greatly concerned. Seems to be working as no problems yet and 80 in two weeks. Strongly recommend low carb or keto plus daily exercise slowly if you can. I swim 5 hours a week at local community centre. Keep moving!

[christinacampbell]

I just purchased a bottle of bulletproof mct oil and plan to start tomorrow morning with a cup of bulletproof coffee. I’m 60 years old, I abused my body in various ways until last year when I realized that my health takes priority, if I don’t take action now i know I will regret not embracing and living a healthier life. I’ll be sure to share my progress to improve my metabolic health and wellness! Thank you so much for all the good information!!!

[joycebrooks]

Coconut oil daily in my coffee with heavy whipping cream. Keeps me full, energized and skin is more moisturized. ❤️ it!

[juncruz]

I have been taking MCT everyday for 10 months now. I put it in coffee, sometimes with butter or creamer. Don't take way too much as it could cause you to run to the toilet (unless you intentionally want to do so). 2 - 3 tsp works best for me. I noticed that just after about a month of continued use, my eyesights gotten better, could be because it helped lower my blood sugar (have been on metformin 4 yrs now). Probably helped my body become more sensitive to insulin. Definitely I have more energy as I don't have problems going up and down flights of stairs, don't run out of breath anymore. Definitely helped my memory (used to be terrible) and gotten a lot more alert throughout the day.

[MJYouAreNotAlone]

Yes, I use MCT oil and I love it. I learned from lots of YouTube channels that you must take C8 and or C10 MCT oil. I do not take any other kind of MCT oil. The information is on the Internet. Thank you for this information.🙏❤️

[jasonfeazel]

I’m 41 days into the carnivore diet and I have been using grass feed butter and mct oil to make bulletproof coffee in the morning and sometimes in the evening in order to get enough fats. So far I’m loving it.

[ivanamcmullin-]

I have recently started with MCT oil and adjusted to it without any problems. It is MCT oil bought in Costco and I now use 1 tablespoon 3x per day in am with coffee, at 1 pm with lunch. At 4 pm I eat again without MTC oil and then I eat supper at 7pm with MTC oil. I used to be ravenously hungry in the evenings and putting on a lot of weight. Now evening hunger is completely gone and I am able to fast until 1 pm the next day my first meal. Except coffee and MCT oil around 7am. It really helped with incessant hunger which is a great relief. I feel I could even increase another tablespoon as I am lucky not to have any digestive issues. I don’t have gallbladder and maybe this oil is good for me as I have problems digesting heavy fats. I also use some olive and avocado oil. No sugar and not too many carbs. Also because I can’t tolerate cow’s milk I drink goat milk and eat goat cheese. Works for me and I lost weight as I am able to control hunger this way.

[maggiewatte]

I add an egg yolk and butter with the mct in my coffee and stops digestive issues. I use an immersion blender to get fully emulsified together.

[paularaulinaitis]

I am SO glad that I found you! My husband and I have been following the keto diet (off and on) for a couple of years. We fell off the wagon around the holidays and finally hopped back on about a month ago. I’ve lost 10, and am ‘stalled’; post mentalpausal 😄, I would love to lose another 8-10 and get rid of the post mentalpause bell fat that suddenly appeared. My Blood keytones are typically somewhere between 1.9-3.5., and we fast as long as possible - typically 20 hours. So when I get on the scale each time and see the same dang number, its annoying. NOW that I have watched this video, I understand the benefits of bulletproof coffee. It makes so much more sense, and am going to introduce that to my plan and see what happens! I’ll be viewing more of your videos for sure!