Anxiety & Physical Numbness Symptom! Scary Anxiety Symptom!

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Anxiety can cause physical numbness and it can be very scary! Anxiety & numbness is a very common duo! When our bodies go into fight or flight, our blood flow is redirected to our core muscle groups and most vital organs! This helps us flee or fight much better! The ending result can lead to numbness in our arms, legs, hands, feet, face, tongue, or other parts of the body! Numbness can also come with tingling. Alot of times my left arm would go numb and tingle at the same time! This would make me feel like I was having a heart attack! This really drove my cardiophobia and health anxiety through the roof! In addition to numbness and tingling, you can have cold hands, cold feet, or cold face due to your anxiety!

So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

Fan Mail: PO Box 3615 Palestine, TX 75802
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***Disclamer*** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that!

If affiliate links are present, I receive a small fee!
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Fan Mail! PO Box 3615 Palestine, TX 75802









Snapchat Username: cullintrey




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TreyJones
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I’ve been trying to figure out the numbness, tingling, and cold feelings on my left side for two years now, and no doctor I’ve been to has been able to find the problem. None have said to me, “hey, it could be anxiety.” I’m so glad I found this channel. You are the truth. 👏🏾👏🏾👏🏾

Mocahontas_
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Any one ever wake up and they are feeling numbness? I'm like what the heck, how can I be anxious already, I was freaking asleep lol

richiealderete
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this happens to me whenever i take long drives alone in my thoughts, ive been working on it but its nice to know im not the only one, i get it on my face and my hands sometimes my hands even cramp up and i have to pull over! scary stuff but i just remember to breathe through it and remind my self it passes! thanks for the video much love to you for your hard work

elementskater
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after a long period with alot of anxienty i get numb in my whole body, even inside my throat. scares me alot but i belive its just anxienty :) anyone else?

frozt
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I’m feeling it on the left side of my face.

Kanonball
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It’s not anything your fine🎉 stop worrying just smile and know that you are safe and that your body is just trying to protect you that’s all it is

shanicethomas
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The dizziness is my worst symptom, it feels like I’m on a boat and actually feel motion sick now in the car 😭 I do get tingling and numbness also and sometimes it’s like my words don’t come out right, I have a major fear of having a stroke...

tammybreuker
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I have Fibromyalgia and Raynouds which causes my tingling & numbness but also alot of it is from severe Anxiety 🥺

lisaplante
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Numbness is my worst symptoms at this moment lol 😂 been to the ER many times thinking that I was having a stroke but to my surprise all blood 🩸 work n Cts scans come back normal lol.

abelg.
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I get tingling and numbness in my hands legs and feet 🥺

lisaplante
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This began for me 4 weeks ago. 33 years old. Got dizzy, dry mouth, heavy chest. 2 e.r. visits, 3 docs, 2 therapist later, apparently its anxiety. I refuse to take a pill for it. My problem is that my chest heaviness and lower back pain are 24/7 and it doesnt let up. The first week I couldn't eat, get out of bed, then I couldn't sleep for days. Now I constantly wake up at night with a rush of adrenaline. Anybody experience this? Thanks

bencochran
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Recently i chest tightness and i went to hospital which determined my heart was good but I also have jaw and neck stiffness and it feels like I'm having a stroke.
Wednesday I went back to hospital and confirmed with ECG blood tests and blood pressure and oxygen levels were normal
While i still have symptoms like lightheadedness and stiff jaw and throat i feel at ease knowing I'm healthy physically

mistressravenclaw
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I experienced tingling and Numbness in my hands and feet 2 weeks ago. I had back Surgery in January and also had my thyroid removed in April and that's when the symptoms hit me badly. Also my tounge swelled up and my hands where clinched so tightly I couldn't open my hands it was very scary I was in the hospital for 3 1/3 days I was told when my thyroid was removed my calcium, Magnesia, potassium all dropped to a dangerous level. I was told.I have hypocalcemia, So they had givin me fluids and bloodwork meds of course now I'm on calcium meds to get my levels back up very scary Heck I'm on so many medications it's unreal I'm praying it dosen't happen again. Continued prayers please and thank you!

ashleysmith
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Anyone with face feeling like theres something crawling in the face and also mid upper abdomen bloated and feels like youve been chased to be killed??? And you feel like youre having abnormal body temperature like what i mean is that youre having cold or flu and also youre having abnormal pooping all the time ibs???

LalboiHangsing-zrzj
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I keep waking up and one or both hands are completely numb and tingly. Anybody else get this

averagejohn
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I had a anxiety attack come out of knowhere when I was at Bible Study at a friends house on Monday night. My hands were clammy and I was breathing heavily too. My anxiety attack lasted for about an hour.

travisrolando
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Has anyone woken up with numb left arm in the morning?

soniavalle
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I’ve experienced this trey. Problem is doctors do t know how to treat anxiety. First they put you on benzo, then cut it off. Vicious circle.

lawschoolpro
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This happened to me today have went to the ER 4 times this year 2024 around the corner from Christmas and I have 3 kids that need me if there’s anyone out there who wants to talk let me know

vincentfonseca