How to Reduce Double Chin with Yoga | Home Remedies to Reduce Double Chin | Healthy Tips

5 super effective stretches to get rid of double chin very soon. Inactive lifestyle and unhealthy eating habits have led to the problem of fat accumulations leading to double chin.

Practice these daily and share your progress and experience with us in the comments below. Do share this valuable information so that many can benefit from this. Let us together make the world a better place to live in. Thank you!

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[theyogainstituteofficial]

Did you enjoy the video? These 5 powerful stretches will target the double chin area and help you get a chiseled jawline in no time. We would love to hear your experience after practicing these stretches regularly. Help us reach out to many more people so we can all inspire each other!

[study]

1. Smile wide (hold the stretch for 5 seconds) do it 5 times
2. Neck rolls / Shukshma vyayama 2:00
3. Jaw lift (5-10 seconds) 3:05
Or try to do kissing movement (2-3 times)
4. Simha asana (4:33)
5. Fish face (do 5 rounds of 30 seconds each) 5:25

[gurudra]

Yoga has the power to heal the body, mind and the soul🙏

[tulikaprakash]

I loved it.. When she said.. Double chin looks cute.. 🥰 so have no worry 😥

[skreshmaanjum]

At the age of retirement she is giving motivational speeches incredible love u mam 💓

[YogaWithAlpana]

Stressing rather harm... ❤️ Very true. Love you Maa.. 🙏 love your words ❤️

[paraspereira]

How sweet of mam to say that double chin looks cute. Thanks for all the advice, appreciate it.

[anshulrani]

Mam pls make one video on how to remove whole body hair... Mam I've been requesting from so long...Mam I really trust you...Mam pls make one video on this...
I really need it

[mayanandalall]

Very informative…yes a balanced and discipline life is the KEY🙏👌❤️

[GodsObedientChild-Deuteron]

Always so informative, God bless you always, in Jesus' Holy and Beautiful name, Hallelujah, Amen💫💖✨!

[BWJM]

Mashallah you are very knowledgeable lots of love from Pakistan

[shamiratalwar]

Very informative video & thank you Dr.Hansaji 🙏🏻

[tanu]

That was so very informative points which we miss out to consider and follow....thank you Hansaji🙏🙏

[habibafatima_poetry]

This is the only yt channel i can trustfully follow. Just because of u❤️

[snoopanoop]

I didn't even know there was stretches for this 😅 thank you

[faceyogamaster]

Really enjoyed the video, great information 👍. 🥰🍀

[margaretbabwah]

I thoroughly enjoy all videos and information from TYI. Many blessings for sharing this wealth of knowledge. Natural solutions are always best.

God bless the entire team.

[sheetalbhavsar]

Thank you so much Hansa Maa, very useful video..🙂🙏

[nishthaV]

Maam i was searching for this topic only, thank you so much🌟🌟🌟🌟

[rebeccakhanam]

Thanks and God bless you Doctor 🙏 ❤️ 🙌