Hollow Hold

Functional Bodybuilding balances core movements with full body strength and conditioning to look good and move well from head to toe.

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[hurrdurr]

If this was in black and white it could be arthouse.

[jasonpatio]

I did this for almost 5 minutes before. It was a little contest among the boys in the gym. Good exercise

[TjDeG]

What's this music u used? Can I sample it for non-commercial purpose?

[TehLiquid]

I can't keep my lower back flat to the ground when I stick my legs out, it just comes up no matter how much I focus and strain and flex to get it flat, I can do it with my legs tucked inwards more but when I straighten my legs my lower back just gives way hahaha

[AdrianWyrzykowski]

did this for like 9 sec and my whole body hurts...that can't be good lol

[juha]

Even watching this gives me exsertion headache

[jackdemarco]

How’s does this have 800k views and like 30 comments