How To Make Tabbouleh / Tabouleh / Tabouli Parsley Salad Recipe

How To Make Tabbouleh / Tabouleh / Tabouli Parsley Salad Recipe - No matter what you call this parsley and bulger salad; it tastes great! This is the perfect salad to stuff into your chicken shawarma wrap.
Ingredients
75 mL (⅓ cup) extra virgin olive oil
45 ml (3 Tbsp) lemon juice
60 mL (¼ cup) extra fine bulgur wheat
1 bunch parsley, about 2 cups chopped
1-2  tomatoes
2 whole green onions
Fresh mint leaves, optional
Salt and pepper to taste

Method:
In a small bowl, mix together the bulgur, olive oil, and lemon juice; let it soak until it is soft and plumped, about 15 minutes.
Finely chop the parsley, onions, tomato, and mint, and place in serving bowl.
Season with salt and pepper, and then pour in the bulgur mixture.
Gently toss to combine.
Place in the fridge for an hour or two to allow the flavours to combine.

0:00 Tabouleh salad for chicken shawarma wrap
0:15 How to make Tabbouleh / Tabouleh / Tabouli
4:00 Taste testing home made Tabbouleh / Tabouleh / Tabouli Parsley Salad Recipe

#LeGourmetTV #GlenAndFriendsCooking

[exploringunchartedwaters]

I'm Lebanese and I must say that tomato and mint are definitely not optional ingredients. Onions are normally used instead of spring onions, although I've seen both versions being used. I would recommend (although not many places do this) to use sumac and a little bit of pomegranate molasses (both of which are normally used for fattoush). All in all though, everyone should make the tabouleh the way they want to their own tastes and preferences!

[oaktreeman]

I've been making Tabouleh for years. It's my favourite salad, Whenever I feel a bit under par, I make a big bowl of tabouleh and binge on it. That gives me the vitamins I need to feel healthy again.

[marilyn]

There's some dishes, like tabouleh, that when you bite into it, you feel like you've just added a few more good years to your life.

[allanpage]

Is there a place we can nominate Glen and Jules for a cutest couple on the internet award? Love the videos guys. Keep them coming.

[GlenAndFriendsCooking]

Thanks for watching Everyone! *Let us know in the comments below if you've ever had Tabbouleh, and what you eat it with.*
*Full recipe in the description box.*

[LorenzoMarsicano]

That cutting board is absolutely breathtaking

[adamburdt]

So I was looking for tabouleh recipes and didn't realize Glen already had one up. Awesome

[gijolie]

THANK YOU, GLEN!! Middle Eastern food is my favourite and I've never tackled home made tabouleh for some reason. Great video as always!

[fayegee]

Well done and looks easy to make...i am going to try this

[NevertahnProduction]

Always wanted to know the proper way to make this. Very nice

[brodjefferson]

Please bring back those moments when you have another dish cooking and you say "Don't Look at the That's not for this video, that's for another video!" or even "Who told you to look at the

[UndeadPasta]

After failing to get a 3080 all day Glen sure brightens my day

[hrep]

Cool, this will definitely go on my to make list. Thank you for sharing the recipe.

[memorandom]

Tabbouleh / Tabouleh / Tabouli, let's call the whole thing off!

[namotenashi]

It looks healthy, very refreshing and delicious!

[williamdelaire]

Lovely tabbouleh, I always wondered how it was made, but I can't wait for the shawarma video!

[OkNoBigDeal]

I like to add couscous and sesame seeds to mine. Great base recipe.

[loreneheerdegen]

I love tabouli. I always have a bowl of it in the refrigerator. I am interested in the chicken Shawarma wrap recipe. Has it been posted yet? Looking forward to seeing it. Thank you!

[bsce]

Yay!! You got the name right, tabouleh 🇵🇸

[jeffreyonline]

hi glen usually i soak the bulgur in the tomato rather than the lemon, this is an interesting method, i'll have to try it. but nobody tops my moms!!!