Ease Obsessive Thinking, Mind Chatter, Monkey Mind | John Davisi | Guided Meditation

Obsessive thinking, mind chatter, hamster wheel, negative self talk, monkey mind...whatever name you associate it with is overwhelming. We have thousands of thoughts per day and in this session, we get still to hear the whispers of our heart telling us what it needs.

Written and Narrated by @JohnDavisi
Music: "The Sleeping Prophet" & "Venkatesananda" - by Jesse Gallagher

#JohnDavisi #meditation #guidedmeditation

[samanthaluy]

I have tried many guided meditations, and ended up feeling annoyed. This was really amazing. Thank you so much. From Sri Lanka.

[peterkurtson]

John, you are my favorite person for guided meditation. Real, natural, authentic. I do not use these words lightly. I wrote you an email last year telling you how much I loved your meditations and asked you to please make more. Not sure if you got it but I’m so happy to have found more of these. Thank you so much.

[silverestore]

John, I must tell you that I have probably listened to this meditation 15 times in the past three days. I have scoured the Web over the past three years and have found YOUR voice, cadence, and music to be the absolute perfect combination for me. I have suffered with depression most of my adult life, and without getting too personal, these past six years have at times dropped me to my knees grasping for additional solace to my daily anti-depressants. You have a special talent that has calmed me, and I SO appreciate you. By the way, I find lying down during this meditation most relaxing. Be well.

[holycorvid]

John,
Thank you so much for the blessing you give with your wonderful guided meditations.
I'm only 19 but I've struggled with OCD symptoms my whole life, although I only found out that these things weren't normal a few months ago.
I have always been left so exhausted by my obsessive thoughts; No one ever warns you about how tiring they are.
I am fortunate to have access to therapy and medication which have both been life-changing, but this particular meditation of yours is an absolute blessing. To truly heal, you must change your mindset, and this video helps you do just that.
Thank you for teaching how to accept and learn to cope with obsessive thoughts, anxiety, etc. Your videos help me find peace, and although I'm still very new to meditation, I can already say that it has been life changing.
Thank you and have a lovely day/night/??? :)

[nadyartillustration]

I can’t describe how much this meditation helps me, I often listen to it when my thinking becomes overwhelming ❤

[plastictree]

Thank you 🥰 this was so relieving. Found myself smiling in the middle of the meditation.

[timneil]

Thanks my brother John, I've suffered from anxiety and anxious thoughts most of my life, I've been training in Karate for nearly 40yrs and your guided meditation your voice brought tears to my eyes, thank you my friend.🙏♥️🥋🇬🇧

[studywithme]

Im crying Crying so so much, after having bad intrusive thoughts for s week now, feeling like i will go crazy, this meditation saved my life, i cried so much when you said you are sitting on the bank unbothered by river flow how big it gets, something released and left my soul, I feel so calm ❤ I love you this is magic.

[shikastormcrow]

I truly love these, they are an absolute Godsend <3. Thank you John from the deepest sincerest part of my heart, you're helping so many us through these challenging times. Wishing you and everyone much peace, love and good health <3.

[ayushinahar]

after practicing these sessions it feels like the problems we carry with us throughout the day is no more with us. One of the best guided meditations on YouTube. Simply amazing 😊

[toniclark]

The best background music ever, so calming!!! happy i found you, have a blessed day!!!

[briannashoupe]

I find myself coming back to this one again and again. I can’t even tell you how much your guided meditations have helped me to find peace and stability and more compassion for myself and others. Thank you so much for what you do.

[ronijoy]

Thank you once again John for a deeply healing meditation. Your voice is soothing and your words and message are so personal it feels that you are embracing me from your soul to my own. When I listen to your meditations I find the strength to reach out a bit more beyond the negative stories I tell myself and find the love and self compassion that you encourage

[century]

One of your best yet, loved this style video from you. Thanks so much 🙏

[jonwhitney]

Thanks John- I found you via another meditation channel on YT- and subscribed to your channel. I am so grateful for your insight and guided meditations.

[sarahasadpour]

Great great great, thanks John.
I found it super amazing

[rachell]

Love the new format of these meditation videos!!!!

[queendebo]

thank you, very comforting for my anxiety🙏🏼

[nakharyesparragoza]

I found you not too long ago bur i am obsessed with your meditations. I am recommending you to many of my clients... great job....

[dominicgatelaro]

Another phenomenal 👏 meditation. Keep it up sir