Functional Bodybuilding vs. CrossFit #SHORT

Functional Bodybuilding vs. CrossFit

What's the difference?

FBB combines the fun aspect of CrossFit workouts but with week by week progressions, and never repeating a workout.

This style of training leads to muscle gain, enhanced athleticism, and a better looking physique...and it's FUN.

That's why I choose FBB any day.

#functionalbodybuilding #crossfit #functionaltraining #fullbodyworkout #strengthtraining #progressiveoverload

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[RevivedBeast]

remember guys: as long as you do an exercise wrong enough, any workout can be a back workout. that’s the crossfitter way

[ehodges]

i love making fun of crossfit, but i must admit that they’d be the best fit in an apocalypse

[officiallolbg]

Me: Bodyweight Functional Bodybuilding
(Bodybuilding with Athletic Principles and Calisthenics Movements)

[randomgamergus]

Guys don't understand CrossFit. It's primarily about cardio which is more healthy for you than weight lifting.

[yellowmambay]

I always make fun of bodybuilders because they gassed out by just talking. 😂😂

[za.]

Couldn't agree more. Ramdom programming = random results.

[joshthielbar]

If you think there is only one speed of crossfit, and it's random, you've never done crossfit😂

[bladewright]

But CrossFit is not random. If you are going to a Crossfit gym the programs random workouts they are not following CrossFits prescription. It’s thoughtful programming with variance. You can still utilise progressive overload with variance. And Just doing Met-con style workouts is not CrossFit either.

[ryanpearson]

I do CrossFit about 4-5 times a week and feel like I am not building muscle. What do you recommend?

[lukeet]

Reminder functional training didn't actually mean anything... A heavy squat is no less functional than a kettle bell swing lol

[alexfoote]

Dang a fitness influencer thats not full of shit thats rare 😂🤙 props to you man seen a couple of reels and videos at this point keep it up

[mrfir]

Thats why Leon Edwards has the most aesthetic physique

[SWIFTzTrigger]

Wtf is "functional bodybuilding"? As opposed to bodybuilding?

[mateuszand]

"random workout", I can't agree.
If you know what you're doing, you can make really good workouts that train both your mobility and strength.

If I have 5 sets of some workout, I'm doing 3 of them the best technically as only I can, then 2 last I'm giving all I have.

[rhondamcgrath]

This is so ignorant. Crossfit programming is not random. There is so much misinformation in this.

[terrenceodonnell]

Won't build muscle? Have you seen yourself?