Crossfit vs Calisthenics

[jamesc]

That's the problem with crossfit they use momentum to do the work the muscles should be

[Keagankeshane]

Crossfit guy is using all of his swinging momentum to go up and calisthenics guy is using pure strength

[Mannymayhem]

Cross fit: calisthenics with cheat codes(momentum)

[monetum]

I saw some seizures and three muscle ups

[Flimox]

This is just one movement that a CrossFit athlete does. It’s not just a “muscle up” it’s more of a “get your body above the bar” they do 100’s of them in some competitions. They also have to deadlift/clean/squat 100s of pounds on top of it… give the CrossFit guy some credit. Muscle ups are the least of his worries.

[itsquinn]

as a person who does crossfit and has an amazing person to make our workouts we do strict pull ups and strict muscle ups so yes we can do “real pull ups”

[Joakron_]

I like them both. A good CF trainer would tell you not to begin doing keeping pull-ups until you reach 10 or 12 strict ones.

[Leotk]

CrossFit goal: more reps in less time
Calisthenics goal: do using strength

stop comparing sports with different goals

[naykajafarova]

people hating on crossfit when they cant even do it themselves

[WelcomeToCalvinsChannel]

Son: mommy! mommy! Look at the butterfly
Mom: no son that’s CrossFit.

[ervinm.]

Calistenics: lifting under his own power
Crossfitter: flapping like a magikarp

[chronix]

The look over at the CrossFit guy was disrespectful XD

[Flimox]

I’m sure he can do strict muscle ups too… this is just a representation of both styles.

[gperm]

As a person who recently learnt the muscle up, those CrossFit muscle ups look better than mine

[culzie]

Me and my buddy in high school would do muscle up challenge seeing who would get the most. He trained CrossFit his whole life and he would do the same exact thing the CrossFit guy was doing. He’d beat me the first two times then my teammates on the football team told him to stop swinging and do a muscle up like me, he couldn’t get past 6 😅

[Hexa_ro]

There is many hate towards cross fit in the comments im a callisthenics athlete who can do 9 muscle ups and 18kg pullups for reps and tbh cross fit is not that bad the purpose of working out is to work on the specific muscle you want to and train it till failure and cross fit does it great too 💪.

[tia]

The problem is that the movement used in CrossFit is used precisely to be faster in order to do more repetitions, but that's not the case! You can clearly see that the calisthenic boy is looking at the other and waiting for him to do the exercise at the same time. Crazy! 😂

[glowupdaily-m]

Cross fitters used only their upper body. While calisthenics engaged their core muscles.

[rynocerusrex]

So I mean I’m a mountain man who avoids gyms but basically what you’re saying is acrobatics should only be added after the calisthenics and not with, right?

[nilghhh]

امیدوارم این سبک ویدیوهاتون بیشتر باشه، واقعا حس خوب و آرامش بخشی به شخصه به من منتقل کرد🤍🌻✨