How To Gain Weight Easily || 100% works

Gaining weight can often be a challenge for individuals, especially for people who are constantly on the go and juggling various commitments.

While many focus on weight loss, there are those who struggle with being underweight or seeking to build muscle mass.

This video aims to provide y’all with practical tips and techniques on how to safely and effectively gain weight.

The information presented is based on scientific research and expert advice, with three cited sources supporting the content.

SOCIALS:
♡ Instagram: @nimeshaa ( 2 A’s )
♡ Tiktoks: nimeshaaa ( 3 A’s )
♡ Twitter: niimeshaa. ( 2 A’s )

Thanks for watching my video ❤️

ABOUT ME:
✩ name: Nimesha Lorenzani
✩ nationality: Sri Lankan
✩ born and raised: Dubai, UAE
✩ currently living: Belarus
✩ height: 5 ft

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[nishakushwaha]

I'm so happy that she's here telling us how to gain weight suchaa a needed video thanks alott my inspiration 🥺❤️

[strxwbwxrry]

I've been trying to gain weight lately and gurl u be speakin facts and one more tip for people : kindly don't take too much of stress that can cause weight loss too, take good care of yourselves ppl 😌✌

[Fact.gurl]

Finally someone said sensibly my mother always told me you are not eating as much your age girls eat really I've not much intrest in food i just eat in limit i don't more even my favorite food

[Pareehhh_]

Thank you nimeshaa sis I was so desperate for this vdo❤🥺

[aish_]

Oh queen, I was just thinking of how to gain weight...and your video came.

[ishasrivastava]

Girls I have recently come across your channel and I want to tell you that I am just loving your videos. I was wondering that if can read minds cause after seeing your videos I was actually wondering if you have any weight gain video and here you are!!! You're an angel girl✨

[abee]

I really wanted this...I get body shamed for bein skinny so many times a day and its tiring..Thank you


I'm SriLankan too

[tyonohi]

This is an amazing video... Kindly share ur gym routine for upper body. I want to grow wider arms ND forearms... Pls put video related to that... ❤❤love ur videos

[khadijanasir]

Hey Nimesha you are stunning as usual....
Please make a workout routine for gain weight.

[maryamabdulgaffar]

Ahhhh i fr wanted this so bad
Thank u soooo much

[vidhishana]

Thank you Thank you Thank you soo am sooo underweight and I needed this❤❤❤

[shivanitalks]

Need to add little bit salad with lunch or dinner

1st thing in the morning take detox drink

Take care of your gut health
Take enough water

[itzRamisa]

Hey, can you make a video about proteins and lean muscle like all things of that source how much protein should I consume to build lean muscle mass and what kind of strength workouts we can do at home. It'll be of great help. Love Your videos and also you<33

[DreamsCT]

Omg gurll I needed it sooo much thank you ❤

[avantikasharma-jlvy]

Please make a video about Apple cider vinegar for clear skin please please please

[Lion]

Nice vid. And good that you're careful what you say.. 😊
There is a lot of eating disorders out there. 😢

[Greekhistoryyy]

Nimeshaa pls show us your lifting routine..
And yes love you❤❤

[astraltravllr]

SHE BE SPITTING NTHN BUT FACTS, GURL ILYYY🥺💞🍟‼️

[Moon]

Hey Nimeshaa Can You Make A Video On How To Stop Being A People Pleaser With Tips 💓

[viola]

Please make a video on home workouts to gain weight 😭