3 WAYS NOT TO GET HIT IN BOXING #shorts

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In this short video, Tony Jeffries shares 3 ways not to get hit by punches in boxing. In boxing, the name of the game is to hit and not get hit. With these 3 tips you could avoid punches landing to you and improve your defense techniques.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers
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Do you got any questions or have any video requests? Comment down below!!

Tony_Jeffries
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Don’t overthink one punch though or you see it when it’s not there

poriccrompton
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Love your content Tony! It'd be great to see some defense drill videos. Keep up the amazing work. Your short videos are great and straight to the punch.

dystopian
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I am so big fan you sir i am from India i am follow your all tips

chikuvlogs
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Thank you, Tony. Could you do a video where you show some examples of technique sparring, please?

mikaelaulin
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Tony you are a great teacher of the sweet science. I Always come out of your channel learning something new

nicab
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I wish I could add shorts to my saved videos
Edit: 'cos your shorts are pure gold

valdman
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Many people neglected number 2
Thx for remindin, sir

rahzelrexbuana
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Thank you for helping me with my conditioning I can jump rope for 2 minutes straight and I’m a beginner.

omnikingscar
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Can you do a hit and not get hit tutorial instead of one or the other?

BoxLounge
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Tony can u do video to dirlls to reaction?

_nothing_
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Can you do a video about how to recognise face slap coming :) #WS

myexperience_uk
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Im 40 is there any point me trying now

STEPHENBARRETT
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“The number one thing to think about when your don’t want to get hit in boxing is to think about defense” yeah no fucking shit Sherlock.

crackcoursehistory
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Watching his videos for a few months.... Now Im turning bri'ish

josheeesh
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Lol how do U never get hit ? Easy ! Just practice on how to never get hit, pay me later !!

whitevsgrey