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My Everyday Abs Workout 10 mins - SarahFit Post Pregnancy Safe
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This video features a 10 minute ab workout that you can do every day. It is postpartum safe and will help if you have a diastasis recti. It is diastasis recti safe. These exercises are simple but effective to help heal your postpartum body. I try to do this routine every day but realistically I do this 3-5 times a week.
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