Bumps on the Arms 🍓

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It should be mentioned that this is purely cosmetic. If you don't really care about it, you don't need to get rid of it

gabadaba
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On a side note:remember people, skin has textures and and you cant expect to look like Barbie dolls so dont be sad and keep glowing✨

imaadhaqqi
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I've live with these my whole life. I even asked my family doctor about them. His response, "you'll grow out of them."
Thanks Dr. Shah! The Cerave SA wash has eliminated it all in one week.

adrianacavazos
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I get KP all over, and by far the CeraVe SA cream has been my favorite way to treat it. It’s the only thing that seems to minimize both the appearance of my existing bumps and prevent new ones

crabgal
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Ive had it forever. Im covered in scars now because at 7 or so i basically skinned my arms with a pumice stone trying to get rid of it. I just wish i could tell my child self that it is okay 🥺


Its just cosmetic, and strawberry skin is an adorable term for it. Appreciate your skin, it protects you and hugs you always. You arent obligated to be a smooth hairless creature, you *are* obligated to treat yourself well though ♡

cicadeus
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I’ve always had this but was never self conscious about it. Guess I now know what it is. Only really get it towards the top of my arms and shoulders

_.-_Crimpy-_..-.
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I had it so bad for like 2 decades and nothing would get rid of it. The doc I worked for suggested I might have an essential fatty acid deficiency and try fish oil. Within about a month it was almost completely cleared. 🤷‍♀️

junkmalme
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Man, you haven't seen my legs. My skin literally looks like a naked chicken. People always ask me if I'm cold, because it looks like I have goosebumps.

ticcingqueer
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Yes! Everytime I see this handsome doctor!!!

tereseczimbal
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my KP is gone within 3 days but marks are still there if you want to stop KP development then find a cream which contain. Salicylic acid, lactic acid, urea.

I used TOPOVATE-MF OINTMENT cream which is about 190 INR.

thanks me later 😊

Naveen-rziu
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After so many years I finally know what it is, I thought it was weird before because it didn't go away 😭❤️

rizkisetiawan
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It doesn’t totally go away guys, but exfoliating with AHAs and BHAs helps reduce the appearance of the bumps and texture, plus you need to moisturize those areas regularly.
When I don’t stay on top of my skincare regime is when I notice the texture/ bumps more.

modestbyfreedaz
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I've had this all my life. At first I was extremely concious, but I've grown to not mind it. I think of it as a feature, kinda like freckles haha

BlazerT
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My 7 year old has had these since she was 3 and we FINALLY got a doctor to diagnose it like 8 months ago. Thank you for the product recommendations. We use a KP specific lotion but she has sensory issues and sensitive skin, and she hates the smell and feel of it.

blueeyedbatman
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Anyone reading the comments here who wants to get rid of their KP: the CereVe cream really worked for me. I took a shower about every 2-3 days, and immediately after I would use the cream liberally. It took about a month of this and my KP decreased significantly. It didn’t go away entirely, but I am pretty sure that’s normal and it’s the best you can do.

EDIT: This is just what worked for me! Everyone is different so learn what works best for you! Hope this helps though!

kaitlincrane_
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I have these and I find that they flare up during certain seasons. During winter and drier months they flare up but in the more humid months they basically go away. I moisturize everyday so they’re not as noticeable, but they used to be bad!💗

av
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I love Gold Bond Ultimate Rough & Bumpy cream. Lactic, salicylic, PHA, urea. It is sticky and doesn't dry down, but the results are fantastic! If you're looking for something that works fast, this is for you

peterh
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I have had this since I was a small child and have cried over it because all I wanted was smooth arms like the other little girls at the pool :’)

nikorusakura
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This Cera Ve product is amazing I have tried it and it works

tiagodias
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My mum told me it’s built up dirt and that I needed to scrub that part of my arm while showering every time. It worked and I’m smooth and free of bumps.

ceefaka