Improve Your Sleep With This Simple Step

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#Sadhguru #Sleep #Tip #Lamp

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It's these simple advice that will make a big difference than some bombastic suggestions and this is where the strength of of our culture exists. Hinduism practices are more aligned towards bringing in gradual changes than sudden heart stopping ones. My grandma always used to make sure one small lamp keeps on burning in one end of the house after 6 pm. She lived a very healthy and peaceful life.

mreddy
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Just thinking of having such a lovely light burning lifts my spirit & makes me feel peaceful & cozy. 😊

jackieflynt
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Yes.. I have started doing this when going to bed at night. It's almost no dreams anymore. Waking up feeling just positive and light.❤

sushree
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Thank you so much for your precious advices❤

JérémyLARAT-yo
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The Full Breath by James Francis is a great book for all seekers. It will show you the way in simple terms. You are your own guru. All the time you follow you will never find the way. To travel the path you must walk alone.

Risingabovechaos
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Heart smiles . Thank you for your blessing❤❤❤🙏🙏🙏🕉️🕉️🕉️🪷🪷🪷

EzEzEz
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Scent and soft fire colors really helps me have a good sleep.

nonino
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Just the advice I need ❤❤❤❤ Thank you ❤❤❤

eleonorazaharija
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Thank you Sàdguru lots of love ❤❤❤❤❤❤❤❤❤❤❤

ramjayanramasamy
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Thank you guru most awaited information

JayaprakashRamachandran-kn
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This sounds Fabulous, I'm going to try this technique! Thanks

brookephillips
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PRAISE THE LORD! LOVE YOU ETERNALLY! Jai Sadhguru!!

petloveall
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Thank you so much
Sadhguru !
💗💗💗🇵🇭

herciliopanorel
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Never thought about that ❤❤ thanks 🙏🙏🙏

LouisBlounte-qc
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I have cats, kids and I'm clumsy...no open flame on the house and especially not an open flame and oil. I love fire and find it so soothing but I also like not burning down

nicoletteweiss
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yes save the earth protect our soil i turn my off when i sleep i remember i woke up and forgot to tirn it off and when i look it was off and i smiled cause i feel protected 😊

edwintorres
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Thank you Sadhguru 🙏😌 Namaskar from Belgrade Serbia.

mmm
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🙏 NamaskaramSadhguru🙏 SAVE'SOIL 🙏❤️🙏

gokulramgokulram
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Especially in traditional India where all of the housing was typically not made of wood. It was made of non-flammable so you could really leave that burning all night because your entire home was like a fireplace that was meant for fire. ❤❤❤❤

cvg
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Yes my sadhguru thanks for you today yes amen 😂❤

ManiMaaran-ko
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