Improve your triple jump in 6 weeks #trackandfield

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  1. keinan briggs
Рекомендации по теме
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Improve your triple jump in 6 weeks #trackandfield

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COACHING CLINIC TRIPLE JUMP - improve your hop, step & jump

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Комментарии
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I was the kid from Oceanside high who got first with 45’ we kept going back and forth each getting higher jumps so my heart was racing 😂. It was really fun going against him. Thank you for coaching a great athlete!

aceofspades
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How'd you do it??? I'm a senior and I just started 3 weeks ago cause I saw an opportunity to go to state, I started at 39'11 and hit 40'6 this weekend, please help me qualify!! I need 3 more feet in two weeks 😂

dart
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And the reason I believe this is because some of the most simple fixes make a difference, just simply applying the right positioning will put you in place for a 4 foot PR ~remarks from a ex d1 TJ 🤷🏿‍♂️

kylesmith
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How do you improve your second phase, I'm barely getting off the ground and it's killing my jump alot

elicunningham