Travel your feet | Feat. Kelly Starrett | Ep. 293 | MobilityWOD

MWOD for feet.

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Travel your feet | Feat. Kelly Starrett | Ep. 293 | MobilityWOD

[Mr_SamuelAdam]

This video and the one with the band around my foot in flexion internal rotation with Rupe fixed my old ankle sprain (due to lack of the rotation in my Midtarsal area) and unregulated my Inhibited lat muscle and 'loose shoulder' thanks kelly starrett

[robhuntacousticmusic]

epic . your lack of caring about anyhting other than getting it done is inspiring and funny.

[SFKettlebells]

You are awesome man!!! Thanks for sharing more ways to torture my clients (and my )lower legs for the sake of our health and strength bro!!!

[jodyroper]

I've been suffering with some major feet issues after some Graston gone bad was done on my calves and feet. Will you be coming through the Atlanta area any time this year? I'm working hard to get my feet/life back but finding a guy like yourself has been non existent around here.

[eismael]

I have a quick question, when you say reclaim your feet, foot starting to come alive again, do you simply mean regaining the arch in your feet? Day 2 of checking my feet to make sure i walk with forward facing feet, and they're sore, lacrosse ball time.