Swelling in feet is not a healthy sign so don’t ignore it..

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Common causes of swollen ankles, feet and legs
Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long. eating too much salty food.

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It doesn't look like anything happened....

rodjacksonx
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Lie, I’ve been getting swelling off & on for 10 yrs & nothing helps but staying in bed 3 days & staying very cold . No doc can figure it out but that’s it’s heart related, Vascular’s doctors tell me that I need to go to the cardiologist that they don’t say anything because every time I go is the day I’m not swollen I’m miserable I have no life I can’t date or anything I’m a pretty girl not overweight and it’s taking over my life

Blondewarrior
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Keñny tan: just keep your blood pressure and sugar level under control and do more walking you should be alright.

emmyang
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Compression socks and stocking seems Wear them during the day

deloreskeys
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Doesnt this just treat the symptom as opposed to the root cause?

DolceVita
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It's the lymph nodes behind your knees that are probably
not functioning properly. Mine get swollen
I found a massage technique on YouTube how to massage ever so gently this area to clear up swelling.
I also put pillows under my legs to elevate when I go bed.
Vaseline was never used to release swelling anywhere on the body to my knowledge.

nandiamond
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What is edam is it swelling What causes it thank you

HaroMehana
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Horrible music! I couldn’t hear anything she said!

JD-
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OK!! NOW MY LEG IS LUBRICATED AND FOOT SWOLL STILL⁹ IS FRUSTRATED..😳🤔

g.h.
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Is this really iffective ?? Is it really reduce the swelling ankle ...?

tinchichusooyah
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I massage with coconut oil and put your feet up

marilynsinquimani
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I need your help mam . I have this what medicine

LingamKamalarani