This habit will kill me...

There are so many "rules" to being healthy nowadays that it can turn people off from trying to improve their health. That said, here are the things I do that are NOT healthy.

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[sargkookie]

My father's life has dramatically changed for the good because of your content.
From 2 liters of coke and processed food all day to losing 60 pounds and only eating the cleanest meats and fruits he can get his hands on.
I'm probably going to get an extra 10 years of enjoying my father's presence because of you. Thank you very much for being a vessel <3

[losinggumby]

I try to follow the mantra, "do not let perfect become the enemy of good"

[trudyd.]

I absolutely love you young lady. I am 73 years young and when I grow up I want to be just like you!❤😄

[charlottekearn]

You have no idea how many times I laughed during this video. And as we all know "laughter is the best medicine".😂

[jazriv]

Lillie, I have so much respect for you. Thank you for your candor. I rarely ever hear anyone own up to anything and you are just so brave. I appreciate your perspective and I agree that it’s nearly impossible to live 100% healthy in this day and age without living in a cave. God bless you!

[PeaceIsJesusChrist]

Aww, Lillie, thank you for not being like all the other channels who cuss! I can’t get over how this is now commonplace in public, and I feel like it’s a lowering of our standards and respect as a society to be cussing in public and will only hurt us.

I’m mid 40s, and cussing in public has been considered a no no for most of my life.

I do, on rare occasion, sometimes cuss too (or to be funny around my siblings, LOL), but it’s definitely not a part of my normal, everyday speech, and I would never do it in public!

You are such a beautiful example and light in this world!! I just love you!! 🥰

[tamarap]

Thank you for being so VERY VERY real!

[cccalifornia]

We Love you Lillie and your husband .... educating us!!!👍💖💖💖😉

[nataliek]

I want to say my admiration for you has just Skyrocketed off the charts!!🎉 You're so special, and you've inspired me to be a better person, to eat better, improve my movement and sleep regimen, focus on gratitude, etc etc etc
I'm happy to hear the ways that you're not perfect, because none of us are. I appreciate your candid openness in this video.
And the bonus: I don't mind the occasional cuss word from someone, but i sincerely thank you for not throwing out the GD words. ❤
You're a beautiful soul that i wish lived closer to me. You're the type of friend i need in my life. ❤
PS = I'm down from 430 lbs - to - 165 lbs, with many thanks to you and your videos!! You've taught me that it's okay to change or adjust my diet along the way to suit my needs. What worked for me at 400lbs is not what works now.
I think life is all about adjustments. All we can do is the best we can do. It won't be perfect, but i believe every lady out there that lives a wholesome Godly life is a " pretty pretty princess" 😊 ❤

[deedsh]

This is a very powerful message. The 80/20 is doable, and as you mentioned, the stress of attaining 'perfection', (which we all know is unattainable) causes more issues than the limited 'unhealthy' stuff that our unstressed body can manage. IE, all those 80 year olds that wouldn't know an organic sheet from a regular cotton one they've used their entire life. Excellent reminder for us all to work on the things we can change, and release some of the pressure (I've actually stopped some youtubers because if I did everything they recommended, I couldn't hold down a job!) :)

[steven-uq]

You're a secial person with a great heart, and thanks for playing that Chevy Chase clip, cracks me up every time. Thanks for the video.

[tserevenad]

You are very admirable Lillie. You are perfectly wonderful.

[lynn]

I can relate to this so much. Twenty-plus years ago my eyes were opened to how a bad diet can lead to so many diseases. I took a deep dive into health and nutrition reading everything I could get my hands on and listening to the heath advocates. I became very stressed over it all of the mountain of information and felt like such a failure when I didn’t eat a certain way or didn’t get my exercise in for the day. These days I am eating mainly ketovoire but I give myself much grace on the days when I don’t. Thanks!

[TheDukeofDixie]

Lillie, I want to applaud your good judgment for self-censoring any profanity from your videos. That discipline shows good business sense that I wish more influencers in this space would emulate. Thank you for leading this way and for contributing to more civility in public discourse. I wish you all the best for "keeping it clean"!

[Alanaawaytoanisland]

Thank you for speaking up on this because too many people in this community make you feel like if you are not 100 percent perfect and change every aspect of your life to the healthier version that you are failing and it is a huge reason I stepped away from carnivore/ keto for awhile

[catherinesiler]

I get trying to be as healthy as possible but you cannot control EvErYtHiNg! Stress is a huge factor in health. Thinking you, one little person in this wide world, can somehow control every little thing is just not realistic. Sometimes you just have to let go and let God.

[AnomalyZero]

There's no way we can conform to perfection.

We can only do our best one day at a time. Aiming for perfection would be simply be overwhelming. Thanks for the video.

[MrsJMW]

You’re too fun. Thank you for being a real human. And a kind thoughtful one too

[DIY-Sally]

After watching your video, I can't believe just HOW MANY things you and I have in common!! - from the dislike of alcohol flavor, to picking the skin around my fingernails, to cussing occasionally yet being careful when I do so, to not drinking enough water, to not wanting to put forth the effort to be perfect in EVERYTHING!!! ;) Love you Lillie! Glad I found you!!!

[ruthtopley]

You are the voice of reason Lillie! That’s why I love your videos. Common sense. Great points. We are all in this for the long run so we don’t have to be perfect! That’s an unrealistic way to live our lives.