Rules for Reading Food Labels

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Mark explains what he looks for on food labels when he buys food - with the goal of staying healthy and lean.



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Комментарии
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Mark Bell always has advice that works. Maybe that's why I listen to him.

spaceghost
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When is the steak protein shake on the market?

TrueLivingFitness
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A man that loves reese's peanut butter cups, is definitely a friend of mine. Unless it's the last one. Then my friend, you are my mortal enemy!

adran
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Things sometimes say like 1/2 = 500 calories, does that mean u have to double the number, because a 10 inch pizza said 800 calories and there’s no way a 10 inch pizza is 1600 calories lol, so I don’t get it

JHolland
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Recent research shows that frozen fruits and vegetables are more nutrient rich than fresh bro. 🤷🏽‍♂️💪🏾💪🏾💪🏾💪🏾😈📸🍆💪🏾

jameshunt
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Thanks Mark. Way to cold open.. Makes me feel at home.

MXPX
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Why does mark bell get so few views nowadays, i remember 4, 5 years ago he would get 300k, 400k views on his videos easy

chodex
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Eat food that doesn't have labels. Problem solved!

Bowerbird.