Low Fiber Veggies #shorts

#wellandgood #fiber #ibsrelief #guthealth #saladrecipe

[Righteous_]

U r absolutely correct, thanks for sharing this information bcoz most people with ibs learn it the hard way

[macsmiffy]

For a start I’m told I mustn’t eat skins, pips, seeds and nuts, so tomatoes, a lot of fruit and veg are off the menu. It’s soul destroying.

[donnaallison]

I have gastroperisis .which is really hard to deal with.

[lorineely]

Peeled boiled carrots 🥕 i just love them!

[saracollum]

That just looks delicious, fiber or no

[ReviewerR]

Potatoes, carrots and tomatoes are high fibers. 🙄