High Fiber Foods | #shorts 409

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High Fiber Foods | #shorts 409 | high fiber food list | #health #nutrition #fitness #fiber #fiberfoods

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Thank you sir for this video want a video for how to complete fiber intake❤

s_v
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Bro you forget about isabgol it has 15 grams of fibre in just 2 spoons 😍❤️

BattleBST
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Best hai papya (papita) khao rooz 500 gm
160 calories 13 gm fiber and an average human need 30 gm of fiber per day

harshnigam
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I can't eat raw fibre as it gives me gas and constipation. Any idea why

deepshikhaguptateltia
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Bhai percentage kitni calories konsa macronutrient de raha hai uspe bataya karo its a bit less misleading

yagyavalkyashukla
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lekin bhai log fiber ke liye vegetables kyu khate fir

tarunmakhija
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Uncle aap ko kisine bola aap ke pass muscles he .u r skinny bro get bulk

martinouncle