Never Take Your Iron Supplement With This……. 🔥👌 #shorts

Never Take Your Iron Supplement With This……

If you're wondering if you should take an iron supplement, or what kind of iron supplement to take, this video is for you. You'll learn about the different types of iron supplements and which ones are most effective, as well as what to avoid when taking an iron supplement.

#shorts #supplements #ironsupplements

[chloethemessenger]

Wow. Had no idea low iron can impact thyroid hormones. This makes so much sense! Thanks Doc.

[angelahall]

It's like, damn if you do, damn if you don't. We get so much conflicting information, people never know what to do and just give up all together. People need simple solutions.

[peryalcala]

Question- Does this apply to natural sources like kale or spinach and milk. Or is just for pharmaceutical supplements?

[Kathleensophiacitrine]

Thanks but very confusing - one of the best iron supplements is Metagenics Hemagenics and it has calcium with the iron... do you have any thoughts on this?

[foreverfragrance]

Centrum Men's has both iron and calcium together.

[igloozoo]

But why would it be dangerous? I get that they won't be absorbed effectively, but is there another reason why that would be dangerous in short term?

[orionsaga]

Omg, I've been wrong all this time 😢 I take both of them at once every night before sleep. Thanks for the information!

[Mamarita]

I take desiccated grass fed beef liver capsules to get my iron daily because any other forms of iron make my stomach hurt so badly.

[chriswatson]

What about food high in calcium and iron?

[hansikas]

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[kaleenajean]

Probably why you can walk around low on iron and still be taking multivitamins. Get multivitamin without iron and buy iron separately basically. Good to know

[RosieSophia]

But the iron I bought contains calcium, why would they put it together?

[SandyMann-cnqt]

I’m low in iron! Just had my knee replacement 16 days ago! Can you pls let me know which brand of iron I should buy and what time I should eat??? It’s very confusing! Please 🙏🏻 reply???

[Portion]

I know im Low in Iron just based of being so cold all the time. My hands and feet are always cold and i get cold easily. Definitely been living like this for years. I cant wait to get my order of iron and wait and see the results as i take them .❤ respect to those self reflecting

[eryhian]

SOMEONE HELLLPPP 😭

Can i take my supplements in this routine
(Before meal)

•Collagen peptide
•Iron supplement
•Glutathione supplement
•Drinking spearmint tea

And after meal

•calcium supplement

[Christynmaine]

Good advice! I take levoxy and Pharmacist told me to get my thyroid checked regularly while taking the ferritin rx’d for me. I’d really like to avoid having thyroid problems again. Any advice re this would be really appreciated. 🙏

[Daaangiit]

Fuck!!! I just took both of them together right before watching this video! Lol

[shinaj]

Well! Thank you Doc. 😅I accidentally came across your video while looking for information on MSM in tea. And I was about to take my iron and calcium along with my regular after I ate my breakfast. 😂I'm so glad I found your video. I've been taking my iron and calcium together with other vitamins for about a month. Thanks again!💐

[Alice-smq]

Fun fact! 😃👉taking a small glass of fresh orange juice after your iron supplement or meal will help with absorption.

[mrlight]

Where should get vitamin c organic thanks Doctor