Mindfulness Program AWARE Day 17 | Breathe and Flow Yoga #shorts

#shorts

FULL PROGRAMS
*****

POPULAR PLAYLISTS
*****

JOIN OUR WOLFPACK
*****

PRODUCTS
*****

RECOMMENDED TUTORIALS
*****

Love and Gratitude,
Bre & Flo

*****

DISCLAIMER

All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links.

#breatheandflow #yoga #yogawithbnf

[lucreziacimino]

Just a little one, I helped a sweetie old lady with her shopping bags. Her smile made me feel so grateful and peaceful 🙏🏻

[amadea]

I do it every day - our parents modeled it for us, so it's normal for me and my sister. It's always nice to make someone smile. It brings a little more light into life for both people involved.

[gracefulgirl]

I'm also fortunate that I had good role models in this regard. My gestures are often very small, perhaps telling someone they have beautiful hair or a fun mask 😷. I still remember a day from a few years ago when I was putting my groceries into my hatch, and a teenage boy walked over to help me --- I'm not a kid, but I'm not old 😉, and I was floored how polite and thoughtful he was to do this. I looked over to the man he was with and he said "I did not tell him to help you, he's my nephew, and he's been raised well" -- a lasting impression was made that day.🥰

[rabenmaus]

I do that every day as soon as it is possible.

[NordicLullaby]

That's a good one, love it. Trying to do this kind of stuff from time to time and feel great afterwards

[desmonheck]

I was walking down the street and I walked passed an elderly woman that was walking in my direction. Then I got stopped at the intersection and she did too. I turned to her and asked her if she would like a bottled water. She kindly declined but she gave me a warm smile and we both seemed to feel better after the exchange.

[victoriaangelique]

Teachings of Jesus 2000yrs later being relabeled as “mindfulness”. Whatever you call it, I’m glad this is being called into awareness and people are practicing this radical love and kindness that expects nothing in return ❤️ hopefully people challenge themselves to do this everyday rather than just this day— if so, the world would be a much kinder place

[magicworldbyjorg]

, .a cool video keep up the great content.. Thank you…