Find Your Headache Type: Best Exercises and Remedies for Each

In this video, we describe the 6 most common types of headaches and natural remedies.

To make it easier for you, just scroll to the @ min and sec section for each type of headache, in case you already know what type of headache you suffer from and are interested in the natural remedies for this one specific type of headache.

For each headache, we discuss

* Individual pain patters
* Characteristics
and
* Natural remedies

before we move on to the next type of headache.

The individual pain patterns make it easier for you to identify which type of headache you suffer from and which natural remedies might suit you best.

We also mention 3 anti-inflammatory supplements which might bring relief for all the different types of headaches At 10:10 min

The most common types of headaches are:

1. Sinus headaches: 1:10
2. Migraines 2:50
3. Headaches caused by Digestive problems 6:53
4. Anxiety headaches
5. Stress headaches
6. Tension headaches all at 7:39

The information we share in this video should not replace advice given to you by a medical professional like your GP, Chiropractor or neurologist.

However, the information shared can be used in addition to medical advice.

Good luck!

Please feel free to forward this video to friends and family whom you think might benefit from this information.

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Milton Chiropractic Clinic
2 Ely Road
Milton
Cambridge
CB24 6DD
01223 864444

Fornham Chiropractic Clinic Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL
01284 220202

[PrancerFlys]

I love this guy he saved me from thinking I had a tumor

[nsncytablah]

Thanks so so much for your Great teaching, it help me so much, I been suffering from Headache for four months No stop, when I listened to your teaching and apply it in 30 my pain went away, I cried and cried with happiness, God Blessed you for sharing what you learned with us.

[NicoleLothiann]

This video is FANTASTIC! I’m 23 and have experienced migraines for about 4 years now (inherited from my dad) and sometimes I struggle to figure out my triggers but I think you’ve pretty much covered all of them! I definitely notice a difference when I’m consistently taking my Bcomplex vitamins and managing stress and once I’d found the right contraceptive for me as they were severely triggered by taking the pill. I try to manage mine without medication now by using natural remedies.
MORE PEOPLE NEED TO WATCH THIS VIDEO! I’ll definitely be sharing this, thank you!🙌🏽

[mythical]

What if you are feeling all these headaches combined? Is there a name for it because I am definitely feeling it right now.

[Georgina]

Same here, I was told I have a brain tumor; I shall follow his advice and see. Already feeling good doing the stretches he showed. Thanks.

[jesusisking]

I get really bad headaches/migraines from fragrance. Make up, candles, air freshener, downy unstoppables, axe body spray and many more. I cannot wear any make up anymore because of it and it took me many years to realize that it was one of many triggers that I have to my headaches. I also get stress headaches, lack of sleep headaches, menstrual, and headaches from my kids 😂. Lately I have been taking extra magnesium and fish oil vitamins to try and help!

[RosaGarcia-fiyf]

Thank you for such wonderful video. I suffer from hormonal migraines at every cycle, every month and I am realising I need to slightly improve my posture. I am now subscribed to your channel. Keep up the good work!!!

[sillygirl]

A pillow that gives you proper neck posture and spine alignment during the night can be helpful for some headaches too.

[aparna]

Thank you for a detailed explanation of migraine

[TWICEASBOLD_TV]

just when i thought it was something really serious like a brain tumour. Thank u sir

[CAMessier]

POV: You are in bed at 4 in the morning and you can't sleep cause of a headache so you search this up. No just me?

[JELENAXD]

I have pressure behind eyes and like sharp needles pain... And also burning scalp pain. I was on sinuses antibiotics.

[boxpin]

Migraines used to hurt a lot for me, but now they only hurt as much as a mild headache because I get them so much. I usually either make myself throw up, or take a bath and sleep to get rid of it.

[MeredithSedai]

Thank you for explaining the different kinds. Might I suggest, if it's even possible, when saying something like "tumeric 1000mg" to add "that's about 3 teaspoons of raw tumeric" or something?

[soniagempis]

Thank this is my first time to see your video it help me a lot I have headache in my forehead sometimes same ache at the back of my forehead.

[Rea]

Didn't know about the onions thing. Will try. Thank you.

[amenachowdhury]

My 11 years kids got migraine, its everyday on and off pain, she doesn't want to type or write . what are the dose of fish oil she can take.

[targazing]

I have had daily headaches for nearly 10 years. Wakes me up at night. Have an arachnoid cyst on left side but specialist says it's not causing the issue. Have tried acupuncture, dietary changes, new injection called ajovy administered monthly, botox and chiropractic treatment and still dealing with them! Running out of ideas on what else to try

[teo]

I used to get "extrem" migraine from when i was like 8-9, and i was very sensative when it came to "screens" and looking at them for a longer time. Sometimes i would also stay up all night with my friend and that would also result in very bad migraine while my friends where okay. Its the worst pain ever. . But now when im 18 I have not had it for some time untill the last two months. Idk why i get it but nearly every day i got this pain in my eyes and on the sides of my head. I susspect its cause of all the time i spend infront of the PC during online school. Its hard to avoid it when you get forced to sit infront of a screen all days :// It sucks and you just feel depressed and sometimes your about to go crazy cause your pain wont go away...

[carlapires]

Very informative video, thank you! All others from your channel are really helpful too. Being savvy about your health is trendy, a must nowadays.
Would it be possible to have some French subtitles to cater for all audiences?