5 Moves To A Fitter You | Doctor Doctor | Lorraine

Doctor Doctor: 5 Days To Better Health (YouTube Exclusive Series)
Episode 3 - Get Moving

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[TheSophiaegerton]

This woman is amazing. Her energy and her knowledge. She's an inspiration

[So-and-So-emfx]

Walking 1-2miles every morning or 4 days a week will be my aim for my weight loss journey.