QUICK BODYBUILDING MEAL EXAMPLE

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Over 250 recipes and free updates for the life of the book!

[BiancaMarie]

Made this for dinner tonight, with a few modifications, so good!

[IpallyI]

I've missed these videos! Looking forward to that cookbook.

[LLROCKS]

this looks terrific=)!!, and soo convenient too, made my day thanks michael cant wait to try it

[SuperBlossom]

I will try this it looks so good!!! Thank for the recipe

[Ziplomatic]

He does, ask him "whats up!" and bam! a reply you get :) Real cool brah!

[diablo]

my mouth just watered.. lol great vid

[pjayb]

Your recipes and advices on fitness has help me cut my body fat from 20% to 14% in one month !! Thank you Mike !

[fallen]

Thanks for the videos as always mike!!

[mscdb]

Love your channel! Great vids and recipes! !

[dbaker]

I really want you to make a video on proper form for squats. Showing us and pointing out things to think about when doing them

[sandpipper]

that's great can't wait to see it.

[ptheledge]

Mike really wanna see a chest workout video and want to know what your current workout split is and how many times a week you train

[Michael]

You reckon you could make a video about calves? How to hit them, best exercise, etc.
Would be really cool!

[Vegasjunky]

Thanks a lot for this video, i tried it and i like it

[BasementBrandon]

How did you find the nutrition label for this? Is this pre made and bought in the store?

[nixibabe]

hmmm that actually looks really good =O great vid once again

[TheBrunetteChick]

i really hope for your channel to grow bigger ..good luck

[thomasgrabowski]

Hey Michael do you mind making a video on meal frequency??! That would be awesome man! Thanks!

[frogbeergolfgolf]

I bet you can make some badass pizza on those rice cakes as well. Im going to try that out.

[Davidlay]

hey Michael could you make a video on tips for people who want to lose body fat while also gaining muscle??