Golden Milk Elixir | My Anti-Inflammatory Solution - Massage Monday 472

I tried Golden Milk Elixir to alleviate the muscle and joint pain from unusually long walks and it has been helping me to recover much faster!

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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[Olglad]

What a calming voice you have, it’s so pleasant to listen to :)

[anitasalpekar]

And I agree about the calming effect of your voice.
Love all your videos.

[RaechelleBennett]

Thank you Yasuko. Great video and I believe this may a blessing coming up for my mom as I will give her a cup of it each day to see if it helps her overall inflammation. I'm so thankful you are teaching us holistic ways to get or keep healthy. Big huggies to you and we hope you are enjoying your trip! HAVE FUN!!! 🌎🏕🏝🏞🌅🚆🚲🛩🛶🍱🍜🏃‍♀️🧗‍♀️🚵‍♀️🤳🙏🕶👟💕

[MsBettyRubble]

Have a great time at the grand canyon! Hope your love it there. Thanks so much for the golden milk recipe too! I love this drink so much. Your videos are always a joy to watch. 💕

[kirstymacfarlane]

Hope you're enjoying your holiday! I'll be adding some cinnamon, cloves and star anise to mine. I'd never made it because I didn't have a tea strainer, didn't realise you could make it so simply! I've been wanting to try this for a while as I have spinal problems and struggle with pain. On the upside, I'm halfway to cutting out my tramadol. I started at one a week and now I'm going to do one every fortnight. My natural pain killers are kicking in and my pain hasn't got worse so fingers crossed. Thanks for the recipe and I'll be making this tomorrow xx

[emmet]

Thank you from my heart for great Golden Milk Elixir!

[raylingcheng]

Thanks for sharing this drink and I hope that you had a wonderful hiking trip at AZ!

[MrRatherino]

you lucky lady..hope it lives up to your dreams..and PS I haven't tuned in for quite a while...and you look fabulous..

[jaderose]

Thankyou 🌸 good tips on using Golden milk.

[poodledog]

Wow. I love this video. I will definitely try it e every day.

[tanyahouston]

I'll just have the ginger in my almond milk with a touch of local honey. Ginger tea is a favorite of mine.

[tejdecent]

Nice madam...but for Indians it's quite common recepie every one know abt this.... we boil ginger n pepper in water... if u want to drink hot then add jaggery ..this is for common cold...for improving digestion cool it n mix with honey drink. .that's it....🙇

[miriamcamilleri]

Thanks Ms. Kawamura. Could we substitute the milk for something similar please thank n the golden elixir?

[michellebarriball]

Good luck with the hiking and enjoy. XxM

[anitasalpekar]

It’s not a good idea to add hot milk or anything hot (40 Centigrade ) to honey.It changes honey from being beneficial to becoming toxic.
Honey can be taken in milk which is less than 40 C or warm milk,
And in india we always drink turmeric milk nice and hot, preferably with milk having fat content because the active compound Curcumin is fat soluble and as you correctly mentioned adding black pepper delays the excretion and allows it work well in the body.
Can add jaggery.
I simply add stevia.