Dr. Judy Ho: The New Rules of Attachment

00:00 Welcome Dr. Judy
04:05 Her background
08:40 What attachment styles are
10:15 4 styles identified
17:50 When do you develop your attachment style
20:00 What are some things that can cause someone to have an anxious attachment style?
23:20 Misconceptions about attachment styles
28:35 Compatibility of attachment styles
30:50 Is it possible to have different attachment styles in different aspects of life
32:15 Attachment styles affecting your emotional and physical health
35:00 How to change your attachment style
38:00 Do you have to work on changing attachment stlye on your own, or can someone help?
39:28 How to help a child develop secure attachment
48:50 New book, The New Rules of Attachment

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