What is beef tallow? #animalbased

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I cook my pasture raised eggs in grass-fed butter, and my grass-fed beef in the same tallow you’re holding! Can’t beat REAL food!

Coolwein
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Beef tallow may be liquid gold, but you, Dr. Saladino, are solid gold. Keep up the good work you do.

lisabeck
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I use it in my hair mixed with essential oils instead of hair gel. So far so good! Also on my feet to moisturize my dry feet/ athletes foot, seems to help!

davidrossel
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I started using it on my face as a moisturizer and it is awesome. My skin feels and looks so much better! My dog wants to lick my face but i guess that's the only negative 😂

Dopamine-
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I boiled some steak fat twice and it came out white looks great and I love using it to grease my pans for baking and cooking

desmondmiles
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I love making my own beef tallow. Just grab some pasture raised beef fat, cut it up, then boil it down. That stuff is literally gold.

Jadelady
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Beef fat is super filling and satisfying.
I bought a 4-lb pail of it online and have been cooking with it for months.

szililolabu
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Can you add some insight on Choline at some point? I’ve recently been seeing researchers talking crap about choline, saying it contributes to cancer risk.

Thank you for sharing your wisdom. You have helped several people in my life with your content.

marcuskrieg
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Wow Thank You! Im from lebanese descent, we use alot of sheep tallo to cook with. Taste so good.

mara
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Tallow, Raw Milk, Raw Cheese, etc.... nearest location is over 4 hours away! Freaking Colorado man! It makes me wonder how anyone can find ANY of this stuff in a place like California since they have even more restrictions. All this stuff was PROLIFIC in Montana, but hard to find in Colorado.

chopperskier
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I just smoked a brisket today and poured the tallow into a freezer bag, layed it flat in the freezer, and it's thin enough to crack off portions when needed.

Funexpected
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I love cooking with beef tallow! Didn’t know all of the benefits until now, so thank you Dr. Paul!

CarnivoreLeo
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they really had us believing saturated fats are bad, and sugars or seed oils are better for us

startervisions
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Can you do a long video on the differences between cooking/eating with oils VS beef tallow, butter, ghee, etc. ? And it’s cardiovascular effects on humans? Like clogged arteries etc. PLEASE PLEASE thank you !

pb.pb.pb.pb.
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Love it! There’s something xtra special about it when you render your own! Thanks Paul for all you do in this space of optimal health!! 🙏❤️

rachaelalbanese
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I like to mix collected tallow from cook burgers and bacon fat. Food just taste so good when I use it for frying, eggs, chicken, pork chops even sausages

gentilewarrior
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What are the key differences between the nutritional profiles of ghee and beef tallow?

roninlyons
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Was waiting for him to take out a spoon and dig in.

spacecentergames
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Unfortunately where I live we mostly have pig fat. I rarely find beef tallow :(

LoleFitness
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I love beef tallow, or as we call it here in the UK beef dripping, I cook everything in it have done for ages it’s the best cooking fat 👍👍

doctormac