Butter vs tallow #carnivorediet #animalbased #carnivore #keto #ketorecipes #ketomeals #lowcarb

[JesseGelatnis]

This short convinced me to buy that $15 jar of grass fed beef tallow at the grocery store.

[erinsjourney]

Yup, I realized I simply cannot consume dairy 🥛 🧈, NOT EVEN ghee. I DO tolerate raw unpasteurized dairy with NO problem! 🙏

I buy beef & pork fat trimmings and air fry it with each meal. I also add whipped tallow (I make from suet) to my coffee Using a little blender. (You can also add ‘sweet cream’ flavor drops)

[MaximillianandRubyGrace]

I agree and imho it’s the dairy that’s the issue

[karrahmarlin]

Beef fat is much better for me. I bought an Amish roll of butter which has just pasteurized milk and salt. My tongue has been caky white. Irish butter is tolerated much better. I need to stop eating eggs and possibly all dairy. I’ve tried very lightly heated raw milk. I still had a negative reaction even though it was much less. Cheese is my culprit. A nutritionist told me many years ago that you’re sensitive to foods you’re addicted to. Truth!

[carnicavegirl]

Tallow makes me sick every time I eat it, no matter if I make it or buy it🤦🏼‍♀️ so frustrating

[psmith]

If you don’t have access to butter or tallow is it ok to use lard instead?

[ep]

I’m also 40% fat! Ok, ok, more like 31% but close!!!

[nogames]

I do not like beef tallow at all. Can’t choke it down. So butter for me.

[martgrigsby]

Good to know. Butter doesn’t work for me. I have to use in moderation!

[thecontouredcarnivore]

I look hella distressed in this recording