Preventing Relapse in Addiction, Anxiety, and Depression

Learn the secrets to preventing addiction, anxiety, and depression relapse in this informative video. with Doc Snipes. Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded.

#relapseprevention #addictionrecovery #recoveryispossible
Chapters:
00:00:00 - Introduction and Welcome
00:06:16 - Vulnerabilities in Recovery
00:12:48 - Vulnerabilities and Triggers for Relapse
00:19:37 - Triggers and Prevention of Relapses
00:26:28 - The Benefits of Asking for Help
00:33:28 - Vulnerabilities in Interpersonal Relapse
00:40:13 - Emotional Relapse and Triggers
00:46:59 - Preventing Emotional Relapse with Mindfulness and Positive Experiences
00:53:27 - Coping Strategies for Stress and Relapse Prevention
01:00:03 - Importance of Hydration for Mental Health

#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

[DocSnipes]

Unlimited CEUs for $59 at AllCEUs.com INCLUDES weekly live webinars

[DocSnipes]

I do not have a chat window for this premier, so, drop your comments and questions below

[ENJIMEEREBAY]

Death of spouse. Loss of employment. Broken shoelace.... Having an effective support group is essential.

[huffysheraton]

Doc, this is one of the best videos you've ever made. I'm going to keep it handy for when I'm dealing with relapse. Thanks so much, you are really helping me!

[DocSnipes]

What is the vulnerability you overlook or ignore the most?

[DocSnipes]

What strategies do you use for relapse prevention?

[venkataponnaganti]

I immensely liked this video. Thank you.