Beyond Overwhelm, Anxiety, Depression, and Helplessness in Early Addiction Recovery

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It's important to understand why it's common to feel anxiety and overwhelm, especially early in recovery. When we understand why (and know for certain that it is completely normal!) then we can begin to take simple steps to move beyond these limiting emotions.

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I’m 8 months into recovery. I found your videos in a time of need. Thank you

mikemcclung
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On spot! Thank you so much, im really struggling and this video helps a lot 🙏🙏

bambi
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I can't take it anymore.! The severe depression, crippling anxiety, insomnia amd anhedonia.... i can't take this suffering anymore!... i can't even understand what you're saying, .. i can't do anything you're saying!! I suffering!!

klanderkal
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Good video, it should have more viewers! Thank you

sofree
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How many months until early sobriety is over? 😅

tedkatzlipoka