Benefits Of Steel Club Training

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Some of the benefits of steel club training include;

* Improve Grip Strength
* Increase Shoulder Strength, Flexibility And Mobility
* Builds Rotational & Anti-Rotational Core Strength
* Body Workouts
* Cardiovascular Conditioning

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Click here to buy clubs, maces, programs and courses online👇

dangerouslyfit
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His classes are fantastic...too good 🙏🏻💕💕💕

fitnesscoachmd
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What a tuff accent! 🇬🇧 Great video, I hit those clubs every day 💪🏼

Remkay
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sir why wooden clubs been replaced by steel clubs especially in western countries. we south indian have a theory of wooden clubs from neem tree, we have a old saying that young childrens should often touch neem trees. according to siddha and ayurveda medcinal systems. but why steel clubs sir. just had a question regarding this sir.

ilantilak