Epic Steel Mace Workout ⚒️ Mountain Edition ⛰️

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Super set this with lat pull downs or Pull-ups as a scorching complementary work out.

ChaosIadore
Автор

Great strength brother🔥💪🏼Ever tried swinging 18kgs of Hanuman Gada?

MudgarClub
Автор

What an inspirational monster! I'm 37 years old and you gave me an intense inspiration. Pardon me, are you natural?

BlastingZone
Автор

Just got a steel mace for christmas, I hope to be at this level soon

virginiathmilitia
Автор

How do you workout the lower extremity also.

sasankmed
Автор

I have a pretty athletic muscle mass but i am more inclined towards getting stronger and having a physique similar to dexter rather thank being huge and jacked .

Could this exercise help me get stronger overall amd gain good functional strenght along with doing pushups ?


How has this training affected you ?

chiragpathak
Автор

Great video, cool song and great shape. I'm 54 can bench and squat 250+lbs for 10+ reps just got 15lb Onnit mace going to do between sets for forearm, shoulder and core work. What are your favorite exercises? Should I buy a lighter one for one arm stuff and any real benefit of working up to much heavier one?

chrisdonnell
Автор

How do you prevent it from cracking straight into your hip 😢

carlonnrivers
Автор

What would be a good beginner weight for women?

martinepeters
Автор

First i thought its rig veda hym in background😂

kunalkoch
Автор

Did you create this mace, or did you purchase it somewhere?

Edit: I think I just read, it’s from CK Maceworks?

MianmaGugeti-zx
Автор

Nice videos about me thank you very much have a nice day

Deypos
Автор

Can I build like only by doing this macke workout

anw
join shbcf.ru