STEEL CLUB WORK TUTORIAL‼️

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I am thinking to start working with a Steel Club. Been working with a Mace for the last month after finding your channel, and loving it!! Also taking cold showers and cutting back on alcohol! Thanks Brother!

AJourneytoFaithFamilyFre-ejlj
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Your shit is the best. Thank you for this tribe.

zachk
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Those legs are amazing and ain’t no way macebells did that

randallgoulet
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I been doing this with my dumbbell sets . Put the middle bar in leave one side blank and it seems to be getting some results

lordzendor
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How did you hold your legs up? Do you have a top three exercises that aided more than others?

Basedboomerchadbear
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Is there a huge difference between the clubs and the macebell? Curious if it’s worth getting both versus one or the other.

Robert-xtgx
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These implements and exercises have been created and used in India long before any Northern Europeans were even Civilized. The Greatest Wrestler of the 20th Century named the great Gama as well as the other early Indian wrestlers trained this way. Only No-nothings think what he's doing is something new

olderthanyoucali
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This just seems like a recipe for injury

coreyr