Start Your Face Yoga Practice With This Facial Exercise!

This facial exercise is SO POWERFUL and works so well because it is isolating and activating some of the largest muscles in our face. If you're thinking about starting Face Yoga, this is the exercise to start with!

After the car accident in my thirties, my face had lost a lot of symmetry and looked quite lifeless.

I thought, what can I do to help me look youthful again? I was tired of looking tired, covering up with makeup, and not feeling confident. Then, I had my lightbulb moment!

The very first pose I created for the Face Yoga Method, was the “Big O”.

Just 3 sets of this easy pose for 10 seconds each, will boost blood circulation (making nutrients and oxygen flow to the skin) to the entire face and cheeks!
I love to show the thermographic image as proof of this.

Although it looks funny, it really is so powerful.

Other Face Yoga Method Videos:
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💃How to Create An Efficient Morning Routine • How To Create An Efficient Morning Ro...
💃What NOT to do in the Morning! • What NOT To Do In The Morning!
💃Do This Face Yoga Exercise First Thing in the Morning For Immediate Results • Do This Face Yoga Exercise First Thin...

Face Yoga Method Resources:
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💃No needles, no downtime, just 30 minutes to fuller lips! Try for yourself:
💃Yes, you can lift the saggy skin and tighten up your jawline 100% naturally! Try it out:
💃This 30-Minute Full Face Routine Will Make You Glow Like You Just Got a Facial:

Change Your Face, Change Your Life:
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💃Face Yoga helps you walk with confidence through the world. Our powerful, pro-aging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.

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#FaceYogaMethod #top5 #exercise

[julesstillhair]

I have gotten great results from the "BIG O". BEEN doing facial exercises for almost 2 years after a wisdom tooth pull made my face lop sided and created a turkey neck on one side. At the same time, premenopausal aging was kicking in where I pretty much was aging rapidly. Some say "black don't crack". Well, I was cracking like a egg. One day I woke up and looked in the mirror and didn't recognize myself. I started to research and found that facial exercises was best for all things I was dealing with. Fast forward, now people are telling me how young I look....10-15 years off my face. Stress didn't help me either. Today, I feel like 50 is the new 40.

[edithdiangelo]

I love your videos so much. I don' t make the exercises, I try to smile and avoid negative thoughts. I am 59, I have no wrinkels.
I do drink water (rarely coke), I always wear a hat when the sun is shining.
I don' t drink much alcohol. I don't smoke...And I leave the people around me alone, no struggle...
No Panik.
It works.
Keep on your inspiring vids.
❤❤❤❤❤

[ManuriHettige-wywu]

Yes this ia most effective one..I do many yoga but this is very effective for sculpting face😊

[jenevievebakerministry]

Greetings my face yoga family 😎 I've been practicing the cold water splash on my face daily although I don't use make up but it does help to firm up my face. I stopped wiping my face with the towel, instead I press the towel gently to my face, I found that there is less wrinkles on my face ♥️. I also practice the big Os, and the pencil smiles🤩 I also cup my face as often as I can remember, and I'm really loving my self 🤩

[e.]

日本から観てます！Big O you ふみこさん this helps a lot!

[liz_]

*Me doing this exercise*
My cat: "she's finally lost it.. "

[vineetagogia]

THANKYOU for this . You are the best !

[captainstark]

Hey you looked so beautiful then too !

[syapaagirl]

Thanks for sharing.. Love from India fumico 😘

[anahnnemus]

I watched your video about a year ago. I did it wrong then. For some reason, I said let's watch it again. This time I could tell I did it right. My forehead wasn't wrinkled and I can feel the muscles being stretched in my face and neck. Thank you!

[nawal]

So beautiful. And thank u 🙏🏽. This is me now 😵 lol

[safiabayou]

من الجزائر أرحب بكي معجبة جدا بتمارين اليوقا للوجه لا أعرف انجليزي للأسف

[kkatr]

I am sure soon I will be able to afford purchasing your face yoga course but for now can I have a question please. While dropping the jaw, should I just drop it and leave as it is or intentionally pulling it down to create an “O”? 🙂

[vandanar]

Mam I want get sharp nose please. Some yoga exercises for sharp nose please tell me

[kickassmomkf]

Hello! What can I do to help tighten my chin and neck skin?

[queenbee]

how long of doing facial yoga does it take to see results for asymmetrical face ?

[shilpakamsani]

Hello mam, All your exercises are very effective. But while doing this big o exercise I feel pain in my cheek bone .can u say what would be the reason for paining?

[Rouama]

Thank you for the video. If we can do it more than 3 sets and hold for even more than 10 seconds should we go for it or can too much of this exercice be bad?

[MsAlhemicar]

I am afraid that this is going to make my face longer? And to weaken the cheek muscles? :/

[Laura_B__]

I don't know why, but when I do this I suddenly get dizzy.