The 5 Best Grip Exercises (last one is crazy hard)

#shorts #bodybuilding #fitness #strengthandconditioning #fitnessmotivation

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[ahmedbs]

Tanner is the type of guy i never met but i feel like he was my friend all the time ❤😂

[danielkrome]

One of my top 3 dudes out there.
Tanner, Sean N., Alpha D.
This guys with solid info and no B.S

[justinritter]

Fortunately from the type of work that I've done all my life, I naturally have insane grip strength. However as I age and move away from doing as much of that labor, I'll keep these tips in mind! Tanner you are the real deal. Thanks for your insight and encouragement! It's off the charts man! I greatly appreciate that you are straight to the facts and completely cut the bullshit!

[WizardkingAlpha]

Weighted dead hangs, Trap bar carries, pinch plate holds.

[Breadfromspirit]

Number 6 don’t use straps for anything

[Smidday]

How do you set up wrist rollers, I need to mess about to get it to “catch”

[GraysonAugustine]

You'll have very strong grip if you never use straps either

[Jdub-e]

What's your opinion on certain gym influencers claiming you have to be a certain weight to consider yourself a man?

[elevate]

Working my way up to squeezing a 200lb gripper.

[fnfn]

What about when you’re married and require rosy palm? She’s my favorite sometimes