How to avoid gaining weight while quitting smoking? 🥴

In this video, Anne-Laure Laratte, a dietician nutritionist, tells you more!

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Kwit is one of the leading smoking cessation mobile apps.📱 It relies on evidence-based smoking cessation scientific methods and helps you on a daily basis with positivity and kindness. 😌

It is an innovative solution to help people fight against these smoking cessation symptoms through different strategies. Inspired by Cognitive and Behavioral Therapy (or CBT), based on gamification and positive reinforcement, Kwit app is a real pocket coach, always available when one needs it.

If you like this video, and you’d like to start a healthy life, you can get started for free, by downloading the Kwit app.

📌Do not forget to share this video with your loved ones who are still struggling.

You can make a change.

We believe in you.💫

Stay connected to us:


With kindness💚

Credits: ❌

#QuitSmoking#KwitApp#NoSmoking#QuitTabac#Arrêterdefumer #Shorts