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GCSE PE - METHODS OF TRAINING (HIIT, Circuit-training, Altitude-training) - (Training 7.2)
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Lesson #27 of the Cambridge IGCSE physical education syllabus.
Topic: Health, Fitness & Training
Chapter: Training
Lesson 27: Methods of Training (Part 2)
In this lesson you will learn the following training methods:
- Circuit training
- High intensity interval training (HIIT)
- High altitude training
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