3 Myths About Headaches

If you are a headache sufferer and you experience these everyday this is for you. Make sure you watch it to the end/stick to the end I’m going to debunk 3 common myths to help you understand why you are getting headaches every single day.

We are currently being flooded with headache complaints. With the current globan scenario, this makes sense. We are all at home, slouched in front or a computer working or on the lounge watching movies with headaches. There is absolutely nothing worse then the deep throbbing pain on the front of your head or even stabbing you behind the eye. This throbbing sensation quickly turns into a long day of discomfort, stress and consequently poor productivity.

Now with that said, I’ll debunk 3 myths to help you understand why you get headaches every single day.

MYTH 1:' Only Adults get headaches' - I’ll keep this quick the answer is simple. EVERYONE of ALL AGES gets headaches.

MYTH 2: 'Headaches and migraines are different' - They are the same thing, same mechanism but exist along a continuum. As shown in the video, we have several inputs feeding into our brain like stress, anxiety, poor posture, stiff neck, hormone levels etc which all combine together to provide an output. This output is our headache. The more inputs, the greater the output, which can turn a headache into a migraine.

MYTH 3. 'You need a CT or MRI to diagnose a migraine' - Another easy one - a migraine is simply an output from our brain, which you will not see eveidence of with imaging.

Thanks for watching, if you have any questions please feel free to comment below or send ur a PM.