5 myths of headaches you probably didn’t know about || Prevention

5 myths of headaches.
We all get headaches. Often it’s from stress or lack of sleep, but sometimes the cause of our headaches might be coming from sources you didn’t realize. Today we discus about 5 myths of headaches you probably didn’t know about.

Headache is pain in any region of the head. They may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality.
A headache may appear as a sharp pain, a throbbing sensation or a dull ache. They can develop gradually or suddenly, and may last from less than an hour to several days.
Headaches are a very common condition that most people will experience many times during their lives. They’re the most common form of pain and are a major reason cited for days missed at work or school, as well as visits to healthcare providers.
While most headaches aren’t dangerous, certain types can be a sign of a more serious condition.
Do you understand well about headache?.
The confusion on this topic is enough to make your head spin. Let’s clear it up.
5 myths of headaches we discus in this video:
Myth # 1: Migraines are just bad headaches.
Myth # 2: Sudden headaches happen! They’re nothing to worry about.
Myth # 3: Quitting coffee will cure your headaches.
Myth # 4: Wine and aged cheese trigger headaches and migraines.
Myth #5: Over-the-counter drugs are the best go-to for regular headaches.
You will have the right answers after watching this video.

Is there anything you’ve found that gives you a headache that I didn’t put on this list? Let me know down below

#prevention
#headache
#migraine
#braindisease

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Helpful information, thanks for share this video.