5 Arm Exercises | Yoga For Arms | Yoga For Arm Strengthening | Asanas For Arm Balance |@VentunoYoga

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5 Arm Exercises | Yoga For Arms | Yoga For Arm Strengthening | Asanas For Arm Balance | @VentunoYoga

#yogaforarmbalances #yogaforarmstrength #ventunoyoga #5drillsforarmbalances #armbalances #armstrength #yogaventuno #yoga #yogasforspecificpurpose #yogaandyou #drillsforarmbalances

AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
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DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Good for strengthening arms and core. Thanks!

vister
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Congratulations Sanjana Prashad i like Your yoga art continue flow on every day

prodipdeb
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I just tried this.. Damn its so heavy and tiring... 😂😂😂 thx Master... Good workout

AriHariono-np
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Nice tips. Very helpful for beginners 👍

SanjayYadav-plkd
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CAN I DO THESE EXERCISES AS I HAVE SPONDYLISIS?

shakunvashisht
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Is it ok to do this while pregnant. Like beginning of pregnancy.

dr.binonarzar
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Sanjana where are you go???All this days

kamalmasterdancestudio