Can’t Stop Snacking? This is for you. 🍟🍿🥨 #healthy #snacks

[Joseph_Martini]

Snack isn’t the issue. The quantity is the issue for me!!

[salmakadiri]

I'd die for a brownie right now, or a whole tray.

[_Zixen_]

The way I pulled out some chips, clicked on shorts and saw this “If you’re constantly snacking” RIGHT AS I CRUNCHED ON MY CHIP😭

[Skylar_Green]

Honestly if I want to snack I usually just drink water and I feel full for the moment. Later the feeling dissapears completly and it kinda helps me not snack all day (but I do eat like two snacks, or break dinner in half and have the first part a little earlier if I feel like it)

[Tania-rszx]

I love these videos too, but would strongly disagree with the statement that snacking is ok. Occasionally it is ok, but if you snack regularly it suggests blood sugar dysregulation or insufficient /or imbalanced meals.

[SanjeewaniHerath-hd]

You re so pretty. Than you for these videos ❤

[arianastan]

Guys I’m obsessed with chocolate chip cookies rn help 😭

[sbaee]

I find myself constantly snacking on fruit/dried berries/nuts and i got no problem with that lol

[Christophertracy]

I wish I could snack. I have terrible chronic GERD and have been eating sooo little solid foods the past few days😔

[KingPotBelly]

What video is the cookie looking recipe from?

[googleuser]

Nope, not true. Whether its full fat brownies or a healthy alternative- my issue is eating the whole tray. In fac, I'd probably eat two trays if its a healthier version.

[dilaraodyakmaz]

Either way constantly snacking is hard on the body cause it never gets to just digest and rest
Intermittent fasting is really good for blood glucose, type 2 diabetes, pcos, bad cholesterol

[MovewithJenna]

But constantly snacking IS literally worse than eating hamburgers three times a day….!

[crystallized]

Snacking is definitely the issue, because I will eat that whole tray

[axeltplays]

Another place for healthy snacks is smoothie flip

[BKcosmetics-sl]

What about organic pbj I love them but idk if it’s healthy

[marybethparker]

Where is the video you are talking about?

[MargareteJBSousa]

The issue is anything that gives a glucose spike... 😮

[samlouise]

Choose healthy snacks and minimise them. Eat high protein meals to fill u up so u dont crave snacks

[VKakaVicky]

The video doesn’t contain the cookie and the bread which are the two I liked from this short😑