5 Ways to Recover from Life Setbacks

What strategies can you use to pick yourself up when you need to move forward no matter what?

It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in challenging times, is essential for your personal growth.

I’m excited to dive into this topic on our show today. This is a subject that has come up in our Kwik Success program and I wanted to share some insights that have helped me over the years.

In my three decades of coaching, I’ve developed some strategies that I lean into when I need to get back up. These methods not only help me bounce back, they help me bounce forward. If you’ve been struggling and want to learn how to cultivate resilience so you can maintain momentum, this episode is for you.

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[JimKwik]

Share your insights below!
Subscribe so we can stay in touch. ❤
Like this video if it was helpful. 👍

[trishala]

1) Adopting the growth mindset
2) Making a clear vision + having smart goals
3) Cultivating & maintaining a positive mental attitude - gratitude
4) Having support - like minded individuals
5) Continuous learning
6) Resilience practice - Meditation/cold therapy
7) Being action oriented - Action brings confidence
8) Celebrating your progress

[bekkakay]

“I hope your biggest set back becomes your biggest comeback!”❤

[johnsmith]

Make yourself a reserve of strength. Medicine, words, movies, etc. Always have a war chest ready for when the battle comes.

[BerendsBees]

"Reframe negative thoughts into more encouraging one."
This really resonated with me. Thanks Jim for your content and the depth you go into in your videos. Your voice and cadence is engaging.

[MetroskiBaba]

I studied your book Limitless, I'm wonderfully renewed and eager to become limitless. ❤

Thank you Jim Kwik

[bapsymcdowall]

Most needed information for so many minds I guess...Beautifully explained, well done..God bless us for giving us life..Have a wonderful week ahead...

[Mehamed-vf]

Am thankful for your incredible teaching strategies.

[ikhahfarikhah]

The knowledge you've shared is as easy as Sunday morning. I am very much enjoy the lessons. It reminds everything back to surface. I become very insightful. Thankyou very much.

[alvingonzales]

You don't know how much you have influenced me in a good way in my everyday journey and this is another helpful video which I am excuted to apply and make it happen.

[Such-pl]

Thank you for this Message.. So many books, Have you read all that's behind you? Wow!

[UtaSchmelter]

Thank you, just what I needed today. 😊 🧡💙🙏

[karenwilliamson]

Thank you ❤️ I lost my confidence recently I getting it back day by day 💕listening to people like you thank you Karen

[paolaherrera]

Gracias, eres mi inspiración para ayudarme a mi y a mi hija. ❤

[Mel-yl]

Thank you for being a friend to a stranger. Thanks for being you. Really needed this today.

[lisavara]

Thank you Jim for the excellent video. I got a lot of good information. 🎉

[narges]

Thank you so much 💚
I needed to hear this

[jasmbe]

I did enjoy this episode. I find this knowledge is very useful & encouraging.

[anindya]

The video is very commonsensical. I was looking for some hidden gems.

[tb]

Start with health and rule out health issues.

Physical and/or mental health issues affect every area of life, including perceptions, energy levels, and so much more.