Mental Health Month: Top 10 foods to boost your mood

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Mental Health Month: Top 10 foods to boost your mood
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Mental Health Month: 0:03:25

Mental Health Month: Top 10 foods to boost your mood

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She says if you're on low or no carb diet you will feel very tired due to no energy. Wrong, cutting out carbs has given me so much energy, don't feel tired like I used to either.

domenicacozzetto
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LIES. just the opposite is true. ALL MEAT DIET = the most energy I ever had and I feel happy.

eddieschneider
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Carbs are awful.... I find just the opposite is true. When I am in ketosis My energy level is through the roof. I eat carbs and want to sleep

jayjenkins